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Ingredients Per Serving Qty Common Price Price per Serving
Nonfat cooking spray as needed 1/4 spray
$2.99 per 6 ounces
$0.00
1 x chicken - (3 lbs) cut in pcs, and skin removed 1/4 chicken
$0.98 per pound
$0.98
1 Tbsp. butter 3/4 teaspoon
$3.99 per 16 ounces
$0.03
1 x onion minced 1/4 onion
$0.79 per pound
$0.05
2 Tbsp. flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 1/2 c. low-sodium chicken broth boiling 1/3 cup
$1.19 per 14 1/2 ounces
$0.26
2 Tbsp. tomato paste 1 1/2 teaspoons
$1.29 per 6 ounces
$0.06
2 tsp Worcestershire sauce 1/2 teaspoon
$5.29 per 10 fluid ounces
$0.04
1 tsp sugar 1/4 teaspoon
$1.44 per pound
$0.00
1 tsp dry mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
Total per Serving $1.45
Total Recipe $5.80
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