Рецепт Broccoli Tikki
Ингредиенты
- Broccoli – 200 gms, finely chopped
- Potatoes – 125 gms
- Plain Flour (Maida) – 100 gms
- Corn Flour – 1/4 cup
- Butter – 2 to 3 tblsp
- Ginger Garlic Paste – 2 tsp
- Oil for frying
- Red Chilli Flakes – 2 tsp (adjust as required)
- Salt as per taste
- Black Pepper Powder as per taste
- Optional:
- Onion – 1/2 cup, finely chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 351g | |
Calories 501 | |
Calories from Fat 267 | 53% |
Total Fat 30.48g | 38% |
Saturated Fat 18.49g | 74% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 255mg | 11% |
Potassium 979mg | 28% |
Total Carbs 52.96g | 14% |
Dietary Fiber 6.5g | 22% |
Sugars 5.88g | 4% |
Protein 9.09g | 15% |