Рецепт Broccoli Soup (Dairy Free)

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0 голосов | 631 визит
 

Ингредиенты

  • 1 large head of broccoli cut into florets
  • 1 small onion chopped
  • 2 garlic cloves minced
  • 1 medium potato quartered
  • 1 vegetable stock pot (MSG free)
  • 3 1/2 cups of water
  • 1/2 tsp cumin powder
  • Ground black pepper
  • Salt
  • Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1148g
Calories 191  
Calories from Fat 7 4%
Total Fat 0.8g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 1090mg 31%
Total Carbs 41.98g 11%
Dietary Fiber 7.2g 24%
Sugars 5.53g 4%
Protein 6.98g 11%
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