Рецепт Broccoli Salad (Low Cal)
Порций: 8
Ингредиенты
- 1 bunch broccoli
- 1/2 c. sunflower seeds
- 1/4 pound bacon
- 1 c. grapes, sliced
- 1 sm. red onion
- 1 c. low-cal mayonnaise
- 4 pkg. Equal
- 2 tbsp. red wine vinegar
Инструкции
- Wash and cut broccoli in pcs. Cook bacon till crisp. Add in sunflower seeds, grapes, onion and bacon. Toss.
- Before serving mix mayonnaise, Equal and vinegar. Chill. Mix with salad to serve. Delicious.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 8 servings | |
Calories 334 | |
Calories from Fat 285 | 85% |
Total Fat 32.27g | 40% |
Saturated Fat 5.58g | 22% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 281mg | 12% |
Potassium 265mg | 8% |
Total Carbs 9.11g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 4.99g | 3% |
Protein 4.2g | 7% |