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Рецепт Broccoli Rice Quiche
by CookEatShare Cookbook

Broccoli Rice Quiche
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  Порций: 2

Ингредиенты

  • 1 1/2 c. rice, cooked
  • 2/3 c. Sharp cheese, grated
  • 3 Large eggs, slightly beaten
  • Salt to taste
  • 1/4 c. lowfat milk or possibly cream
  • 3/4 c. fresh mushrooms, sliced
  • 1 1/2 c. raw broccoli florets, cut in 1 inch pcs
  • 1/8 teaspoon pepper

Инструкции

  1. Combine rice, 1/3 c. cheese, 1 egg and salt to taste. Mix well and press firmly into 9-inch pie pan that has been sprayed with non-stick coating. Combine 2 Large eggs, lowfat milk, mushrooms, broccoli, pepper and salt to taste. Mix well. Spoon into crust. Bake at 375 degrees for 20 min. Remove from oven and sprinkle remaining 1/3 c. cheese over quiche. Return to oven and bake 10 min longer. Yields 3 generous servings.