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Ингредиенты
- 3 Packages frzn minced broccoli
- 2 tbsp. minced onion
- 2 tbsp. butter
- 1 can cream of chicken soup
- 1 (8 ounce.) pkg. cheddar cheese, shredded
- 1/2 c. rice (UNCLE BEN'S® lg. grain cooked in 1 1/2 c. water)
Инструкции
- Cook broccoli. Saute/fry onion in butter. Add in soup and 3/4 can water. Add in broccoli, cheese and cooked rice. Mix thoroughly. Put in casserole. Sprinkle with paprika. Bake for 20 to 25 min in 350 degree oven. Great for buffets. Goes well with chicken. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 8 servings | |
| Calories 264 | |
| Calories from Fat 133 | 50% |
| Total Fat 15.07g | 19% |
| Saturated Fat 8.49g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 493mg | 21% |
| Potassium 503mg | 14% |
| Total Carbs 21.78g | 6% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.83g | 2% |
| Protein 12.77g | 20% |
