Рецепт Broccoli Polonaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
947.2g |
butter
28.35g |
eggs
36.96g |
salt table
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 4.65 | 0.0 | 4.89 | 58.68 |
Total Fat (g) | 0.0 | 22.99 | 3.67 | 0.0 | 26.67 | 320.04 |
Carbohydrates (g) | 0.0 | 0.02 | 0.28 | 0.0 | 0.3 | 3.6 |
Ash (g) | 0.95 | 0.6 | 0.32 | 2.36 | 4.22 | 50.64 |
Calories (kcal) | 0.0 | 203.264 | 52.853 | 0.0 | 256.116 | 3073.392 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Maltose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 946.25 | 4.5 | 28.03 | 0.0 | 978.79 | 11745.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.28 | 0.0 | 0.3 | 3.6 |
Galactose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 28.416 | 6.804 | 19.589 | 0.567 | 55.376 | 664.512 |
Iron (mg) | 0.0 | 0.01 | 0.68 | 0.01 | 0.69 | 8.28 |
Magnesium (mg) | 9.472 | 0.567 | 4.435 | 0.024 | 14.498 | 173.976 |
Phosphorus (mg) | 0.0 | 6.804 | 70.594 | 0.0 | 77.397 | 928.764 |
Potassium (mg) | 0.0 | 6.804 | 49.526 | 0.189 | 56.519 | 678.228 |
Sodium (mg) | 37.888 | 163.291 | 51.744 | 915.658 | 1168.581 | 14022.972 |
Zinc (mg) | 0.09 | 0.03 | 0.41 | 0.0 | 0.53 | 6.36 |
Copper (mg) | 0.095 | 0.0 | 0.037 | 0.001 | 0.132 | 1.584 |
Manganese (mg) | 0.0 | 0.0 | 0.015 | 0.002 | 0.017 | 0.204 |
Selenium (mcg) | 0.0 | 0.3 | 11.7 | 0.0 | 12.0 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 708.446 | 179.995 | 0.0 | 888.441 | 10661.292 |
Retinol (mcg) | 0.0 | 190.223 | 51.374 | 0.0 | 241.597 | 2899.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 193.908 | 51.744 | 0.0 | 245.652 | 2947.824 |
Beta Carotene (mcg) | 0.0 | 44.792 | 3.696 | 0.0 | 48.488 | 581.856 |
Vitamin E (mg) | 0.0 | 0.66 | 0.36 | 0.0 | 1.02 | 12.24 |
Vitamin D (IU) | 0.0 | 15.876 | 12.936 | н/д | 28.812 | 345.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 122.338 | 0.0 | 122.338 | 1468.056 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.18 | н/д | 0.18 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.026 | 0.0 | 0.029 | 0.348 |
Riboflavin (mg) | 0.0 | 0.009 | 0.177 | 0.0 | 0.186 | 2.232 |
Niacin (mg) | 0.0 | 0.011 | 0.026 | 0.0 | 0.037 | 0.444 |
Pantothenic acid (mg) | 0.0 | 0.031 | 0.532 | 0.0 | 0.563 | 6.756 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.052 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 0.0 | 0.85 | 17.371 | 0.0 | 18.222 | 218.664 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.48 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 0.0 | 5.3 | 92.8 | 0.0 | 98.1 | 1177.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.063 | 0.0 | 0.066 | 0.792 |
Threonine (g) | н/д | 0.011 | 0.207 | 0.0 | 0.218 | 2.616 |
Isoleucine (g) | н/д | 0.014 | 0.248 | 0.0 | 0.262 | 3.144 |
Leucine (g) | н/д | 0.023 | 0.403 | 0.0 | 0.426 | 5.112 |
Lysine (g) | н/д | 0.02 | 0.336 | 0.0 | 0.356 | 4.272 |
Methionine (g) | н/д | 0.006 | 0.14 | 0.0 | 0.146 | 1.752 |
Cystine (g) | н/д | 0.003 | 0.1 | 0.0 | 0.103 | 1.236 |
Phenylalanine (g) | н/д | 0.011 | 0.251 | 0.0 | 0.263 | 3.156 |
Tyrosine (g) | н/д | 0.011 | 0.185 | 0.0 | 0.196 | 2.352 |
Valine (g) | н/д | 0.017 | 0.318 | 0.0 | 0.335 | 4.02 |
Arginine (g) | н/д | 0.009 | 0.303 | 0.0 | 0.312 | 3.744 |
Histidine (g) | н/д | 0.006 | 0.115 | 0.0 | 0.12 | 1.44 |
Alanine (g) | н/д | 0.009 | 0.274 | 0.0 | 0.282 | 3.384 |
Aspartic acid (g) | н/д | 0.017 | 0.492 | 0.0 | 0.509 | 6.108 |
Glutamic acid (g) | н/д | 0.051 | 0.621 | 0.0 | 0.672 | 8.064 |
Glycine (g) | н/д | 0.006 | 0.159 | 0.0 | 0.165 | 1.98 |
Proline (g) | н/д | 0.023 | 0.188 | 0.0 | 0.211 | 2.532 |
Serine (g) | н/д | 0.014 | 0.359 | 0.0 | 0.373 | 4.476 |
Cholesterol (mg) | 0.0 | 60.951 | 156.341 | 0.0 | 217.292 | 2607.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.563 | 1.146 | 0.0 | 15.709 | 188.508 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 5.959 | 1.408 | 0.0 | 7.367 | 88.404 |
Polyunsaturated (g) | 0.0 | 0.862 | 0.503 | 0.0 | 1.364 | 16.368 |