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Рецепт Broccoli Oven Omelet
by Global Cookbook

Broccoli Oven Omelet
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Ингредиенты

  • 9 x Large eggs
  • 1 pkt (10-ounce) frzn broccoli
  • 1/3 c. Finely minced onion
  • 1/4 c. Grated Parmesan
  • 2 Tbsp. Lowfat milk
  • 1/2 tsp Salt
  • 1/2 tsp Dry basil
  • 1/4 tsp Garlic pwdr
  • 1 med Tomato, sliced in 6 wedges
  • 1/4 c. Grated parmesan cheese

Инструкции

  1. Beat Large eggs with hand beater in 2 1/2-quart bowl till light and fluffy. Stir in broccoli, onion, 1/4 c. cheese, lowfat milk, salt, basil and garlic pwdr. Pour into ungreased rectangular baking dish, 11x7 1/2. Arrange slices on top; sprinkle with 1/4 c. cheese. Cook uncovered at 325* for 25-30 minutes.