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Ингредиенты
- Broccoli - 1 small (1/12 cups sliced florets.)
- Onion - 1, thinly sliced
- Garlic, chopped - ½ tsp
- Ginger chopped - 1 tsp
- Green chillies - 2, sliced
- Turmeric powder - 1/4tsp
- Tomato - 1 small
- Curry Leaves - few
- Coriander leaves - 2 tbsp (optional)
- Vinegar - 1tsp
- Thin coconut milk - 1 1/2 cups
- Thick coconut milk - 1/4 cup
- Salt to taste
- Mustard seeds
- Oil-2 tbsp
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 991g | |
| Calories 1215 | |
| Calories from Fat 961 | 79% |
| Total Fat 113.24g | 142% |
| Saturated Fat 77.07g | 308% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 184mg | 8% |
| Potassium 2455mg | 70% |
| Total Carbs 51.58g | 14% |
| Dietary Fiber 12.6g | 42% |
| Sugars 13.74g | 9% |
| Protein 20.89g | 33% |
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