| 5 c. Broccoli spears, (1 bunch broccoli) |
1 1/4 cups |
$0.99 per pound
|
$0.25 |
| 3 Tbsp. Nonfat lowfat sour cream |
2 1/4 teaspoons |
$2.65 per 16 ounces
|
$0.05 |
| 2 Tbsp. Skim lowfat milk |
1 1/2 teaspoons |
$3.69 per 1/2 gallons
|
$0.01 |
| 1 Tbsp. Nonfat mayonnaise |
3/4 teaspoon |
$4.19 per 15 ounces
|
$0.04 |
| 2 tsp Lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 tsp Lemon zest |
1/4 teaspoon |
n/a
|
|
| 1/4 tsp Sugar |
0.06 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/8 tsp Salt |
0.03 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Dry tarragon Freshly grnd black pepper |
0.03 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 2 Tbsp. Sliced almonds, lightly toasted |
1 1/2 teaspoons |
$4.79 per 6 ounces
|
$0.08 |
| Total per Serving |
$0.45 |
| Total Recipe |
$1.80 |
Suggestions?