Рецепт Broccoli Florets Chef Style

click to rate
1 голос | 2929 визитов

Vegetable side dish



Подготовка:
Приготовление:
Порций: 4
Tags:

Ингредиенты

Cost per serving $0.98 view details

Инструкции

  1. Directions
  2. Place broccoli and water in medium skillet; cover.
  3. Cook over high heat for 5 minutes until broccoli is tender and drain.
  4. Add the tomatoes, basil and oregano, cook for 2 to 3 minutes, and adjust seasoning.
  5. Place in serving dish and Sprinkle with cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 46  
Calories from Fat 4 9%
Total Fat 0.48g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 450mg 13%
Total Carbs 9.39g 3%
Dietary Fiber 3.1g 10%
Sugars 3.43g 2%
Protein 3.12g 5%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment