Рецепт Broccoli + Cheddar Scramble – A Veggie Short Cut
Ингредиенты
- 1 tsp. coconut oil
- ½ broccoli, chopped
- 1 egg
- 1/3-cup egg whites
- 1 tbsp. cheddar cheese
- Salt and pepper to taste
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 323g | |
Calories 237 | |
Calories from Fat 109 | 46% |
Total Fat 12.43g | 16% |
Saturated Fat 7.07g | 28% |
Trans Fat 0.0g | |
Cholesterol 195mg | 65% |
Sodium 308mg | 13% |
Potassium 785mg | 22% |
Total Carbs 13.35g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 4.11g | 3% |
Protein 21.65g | 35% |