Рецепт Broccoli Breakfast Casserole
Порций: 12
Ингредиенты
- 12 slices frzn bread
- 3/4 pound Old English cheese (Kraft sliced)
- 1 (9 ounce.) box frzn broccoli, minced, cooked, liquid removed
- 2 c. cubed or possibly shaved ham
- 6 Large eggs, slightly beaten
- 3 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1 teaspoon dry mustard
Инструкции
- Butter 9 x 13 inch baking dish. Use biscuit cutter to cut bread into circles. Set aside. Use scraps to cover bottom of dish.
- Layer 2 - cheese slices.
- Layer 3 - ham.
- Layer 4 - broccoli.
- Layer 5 - circles of bread.
- Combine Large eggs, lowfat milk, salt, dry mustard. Mix. Pour over layered ingredients making sure the bread slices are saturated. Cover with foil and chill overnight. Bake at 325 degrees for 55 min. Take out and sprinkle with Parmesan cheese and paprika. Bake for another 5 min or possibly till golden and hard.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 12 servings | |
Calories 350 | |
Calories from Fat 155 | 44% |
Total Fat 17.43g | 22% |
Saturated Fat 8.49g | 34% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 1022mg | 43% |
Potassium 362mg | 10% |
Total Carbs 24.38g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 4.97g | 3% |
Protein 23.62g | 38% |