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Рецепт Broccoli And Rice Casserole

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0 голосов | 1533 визита
Порций: 2

Ингредиенты

Cost per serving $1.26 view details
  • 1 pkg. frzn minced broccoli (small)
  • 1 sm. jar Cheez Whiz
  • 1 can cream of chicken soup
  • 1/2 c. minced onion
  • 2 c. cooked rice

Инструкции

  1. Cook rice and broccoli. Mix together with remaining ingredients and place in casserole dish. Bake at 350 degrees for 20 to 25 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 391g
Recipe makes 2 servings
Calories 372  
Calories from Fat 85 23%
Total Fat 9.44g 12%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 1017mg 42%
Potassium 325mg 9%
Total Carbs 61.79g 16%
Dietary Fiber 2.4g 8%
Sugars 3.2g 2%
Protein 9.55g 15%
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