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Рецепт Broccoli And Mushroom Dip
by Global Cookbook

Broccoli And Mushroom Dip
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Ингредиенты

  • 2 c. Broccoli, minced
  • 1 tsp Vegetable oil
  • 1 x Garlic clove
  • 1/2 x Onion, minced
  • 1/4 lb Mushrooms, minced
  • 3/4 c. Cottage cheese, low fat
  • 1/4 c. Yogurt, low fat plain
  • 1 pch Salt, pepper

Инструкции

  1. Cook broccoli just till tender-crisp, (3 min).
  2. Drain and put under cool water. In nonstick skillet, heat oil over medium heat; add in garlic, onion and mushrooms and cook, till onion is tender. Set aside.
  3. In blender, combine cottage cheese and yogurt; season with salt and pepper to taste. Process just till mixed. Cover and chill.
  4. Makes 2 1/2 c..