| 1 x 10 ounce pkg frzn minced broccoli thawed and liquid removed |
2 1/2 oz |
$0.99 per pound
|
$0.15 |
| 1/2 c. onion minced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 tsp chopped garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. nonfat chicken broth |
3/4 teaspoon |
$0.99 per 14 1/2 ounces
|
$0.01 |
| 1/2 c. nonfat cottage cheese |
2 tablespoons |
$5.19 per 32 ounces
|
$0.10 |
| 1 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/4 tsp black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. egg beaters 99% egg substitute |
1/4 cup |
$5.39 per 32 ounces
|
$0.37 |
| 1 slc white bread, toasted cut in 5 strips |
1/4 slice |
$2.49 per 22 ounces
|
$0.03 |
| 1 c. nonfat mozzarella cheese grated |
1/4 cup |
$5.49 per 16 ounces
|
$0.72 |
| 1 tsp liquid Butter Buds |
1/4 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| Total per Serving |
$1.49 |
| Total Recipe |
$5.95 |
Suggestions?