Рецепт Brinjal Dalcha
Ингредиенты
- 1/2 cup toor dal / pigeon peas
- 2 tbsp. chana dal / split chickpeas
- 1/8 tsp. ground turmeric
- 1 cup water
- 1 tbsp. sesame oil
- 1 tsp. ginger - garlic paste
- 1 small onion, finely chopped
- 2 small egg plants, sliced thinly
- 1/2 tsp. garam masala
- 1/4 tsp. cumin powder
- 1/2 tsp. chili powder
- Salt to taste
- Tamarind water to taste
- 1/2 cup water
- Ingredients for tempering:
- 1 tsp. oil
- 1 tsp. mustard seeds
- 1/8 tsp. fenugreek seeds
View Full Recipe at Veggie Platter
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 445g | |
Calories 214 | |
Calories from Fat 173 | 81% |
Total Fat 19.67g | 25% |
Saturated Fat 2.43g | 10% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 32mg | 1% |
Potassium 185mg | 5% |
Total Carbs 9.27g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 3.13g | 2% |
Protein 2.04g | 3% |