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Рецепт Brinjal bajji / Kathirikkai bajji - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 no - Brinjal / egg plant / kathirikkai (big variety)
1 cup - Gram flour / besan / kadalai mavu
1/8 tsp - Ajwain / omam (crushed)
1 pinch - Asafoetida
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
rice flour
39.5g
chili
4.0g
baking powder
2.3g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.35 0.23 0.0 н/д 2.58 2.58
Total Fat (g) 0.56 0.22 0.0 н/д 0.78 0.78
Carbohydrates (g) 31.65 0.48 0.0 н/д 32.13 32.13
Ash (g) 0.24 0.06 0.85 н/д 1.14 1.14
Calories (kcal) 144.57 4.48 0.0 н/д 149.05 149.05
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.7 3.02 0.0 н/д 7.72 7.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.05 0.05 0.0 н/д 0.1 0.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.0 н/д 1.1 1.1
Calcium (mg) 3.95 1.88 0.0 н/д 5.83 5.83
Iron (mg) 0.14 0.14 0.0 н/д 0.28 0.28
Magnesium (mg) 13.825 1.8 0.0 н/д 15.625 15.625
Phosphorus (mg) 38.71 6.16 0.0 н/д 44.87 44.87
Potassium (mg) 30.02 14.6 0.0 н/д 44.62 44.62
Sodium (mg) 0.0 20.88 629.28 н/д 650.16 650.16
Zinc (mg) 0.32 0.08 0.0 н/д 0.4 0.4
Copper (mg) 0.051 0.005 0.0 н/д 0.056 0.056
Manganese (mg) 0.474 0.005 0.0 н/д 0.479 0.479
Selenium (mcg) 6.0 0.1 0.0 н/д 6.0 6.0
Vitamin A, IU (IU) 0.0 13.48 0.0 н/д 13.48 13.48
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.68 0.0 н/д 0.68 0.68
Beta Carotene (mcg) 0.0 7.2 0.0 н/д 7.2 7.2
Vitamin E (mg) 0.04 0.02 0.0 н/д 0.06 0.06
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 42.76 0.0 н/д 42.76 42.76
Lutein + zeaxanthin (mcg) 0.0 4.28 0.0 н/д 4.28 4.28
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 н/д 0.1 0.1
Thiamin (mg) 0.055 0.002 0.0 н/д 0.057 0.057
Riboflavin (mg) 0.008 0.004 0.0 н/д 0.012 0.012
Niacin (mg) 1.023 0.014 0.0 н/д 1.037 1.037
Pantothenic acid (mg) 0.324 0.057 0.0 н/д 0.381 0.381
Vitamin B-6 (mg) 0.174 0.005 0.0 н/д 0.179 0.179
Folate (mcg) 1.58 0.92 0.0 н/д 2.5 2.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.3 0.8 0.0 н/д 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.028 0.003 н/д н/д 0.03 0.03
Threonine (g) 0.083 0.01 н/д н/д 0.093 0.093
Isoleucine (g) 0.095 0.01 н/д н/д 0.105 0.105
Leucine (g) 0.194 0.018 н/д н/д 0.212 0.212
Lysine (g) 0.083 0.016 н/д н/д 0.099 0.099
Methionine (g) 0.055 0.004 н/д н/д 0.059 0.059
Cystine (g) 0.043 0.002 н/д н/д 0.046 0.046
Phenylalanine (g) 0.126 0.012 н/д н/д 0.138 0.138
Tyrosine (g) 0.122 0.006 н/д н/д 0.129 0.129
Valine (g) 0.138 0.012 н/д н/д 0.15 0.15
Arginine (g) 0.205 0.014 н/д н/д 0.22 0.22
Histidine (g) 0.059 0.006 н/д н/д 0.066 0.066
Alanine (g) 0.13 0.011 н/д н/д 0.141 0.141
Aspartic acid (g) 0.217 0.026 н/д н/д 0.244 0.244
Glutamic acid (g) 0.435 0.035 н/д н/д 0.47 0.47
Glycine (g) 0.107 0.01 н/д н/д 0.117 0.117
Proline (g) 0.111 0.01 н/д н/д 0.121 0.121
Serine (g) 0.122 0.012 н/д н/д 0.134 0.134
Cholesterol (mg) 0.0 0.68 0.0 н/д 0.68 0.68
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.154 0.094 0.0 н/д 0.248 0.248
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.174 0.093 0.0 н/д 0.267 0.267
Polyunsaturated (g) 0.15 0.014 0.0 н/д 0.165 0.165