Это предварительный просмотр рецепта "BRILLIANTLY BEET SMOOTHIE".

Рецепт BRILLIANTLY BEET SMOOTHIE
by Wendy Saxena-Smith

BRILLIANTLY BEET SMOOTHIE

Clean Diet week 1, day 5

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
  Порций: 1

Ингредиенты

  • 1 medium beet, baked until soft, peeled and cut in chunks
  • 1 cup mixed fresh or frozen berries
  • 3 large or 4 medium kale leaves
  • ½ medium cucumber, peeled and cut in chunks
  • juice of ½ lime
  • 1 cup vanilla almond or hemp milk (unsweetened)
  • 5-10 drops (or 1 packet dry) stevia
  • 1 packet Vanilla protein powder
  • optional: 1 tablespoon ground flax seed

Инструкции

  1. Directions: Place all ingredients in a high powered blender and blend until smooth. (Note: If you use fresh berries, you may wish to add 1-2 ice cubes for a cold smoothie.). Drink immediately. Makes 1 large or 2 small servings.