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Рецепт Brie Stuffed Chicken Breasts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion --
24.75g 		apple
40.95g 		thyme
0.25g 		salt
1.5g 		pepper
0.26g 		apple cider
46.5g 		brie cheese
28.35g 		chicken breast
139.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.11 0.02 0.0 0.03 0.05 5.88 29.02 35.38 141.52
Total Fat (g) 6.75 0.02 0.07 0.02 0.0 0.01 0.06 7.85 12.88 27.66 110.64
Carbohydrates (g) 0.0 2.31 5.66 0.16 0.0 0.17 5.25 0.13 0.0 13.68 54.72
Ash (g) 0.0 0.09 0.08 0.03 1.5 0.01 н/д 0.77 1.41 3.87 15.48
Calories (kcal) 59.67 9.9 21.294 0.69 0.0 0.669 21.39 94.689 239.424 447.726 1790.904
Starch (g) н/д 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.08
Sucrose (g) н/д 0.25 0.85 н/д н/д н/д н/д н/д н/д 1.09 4.36
Glucose (dextrose) (g) н/д 0.49 1.0 н/д н/д н/д н/д н/д н/д 1.48 5.92
Fructose (g) н/д 0.32 2.42 н/д н/д н/д н/д н/д н/д 2.74 10.96
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 35.04 0.02 0.0 0.03 41.03 13.73 96.69 208.59 834.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 4.25 0.0 0.0 0.0 4.47 0.13 0.0 9.91 39.64
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.0 0.1 0.0 0.1 0.1 0.0 0.0 1.7 6.8
Calcium (mg) 0.068 5.693 2.457 4.725 0.36 1.147 3.72 52.164 15.312 85.645 342.58
Iron (mg) 0.04 0.05 0.05 0.31 0.0 0.08 0.06 0.14 1.03 1.76 7.04
Magnesium (mg) 0.0 2.475 2.048 0.55 0.015 0.509 2.325 5.67 34.8 48.392 193.568
Phosphorus (mg) 0.0 7.178 4.505 0.503 0.0 0.454 3.255 53.298 242.208 311.4 1245.6
Potassium (mg) 0.068 36.135 43.817 2.035 0.12 3.305 46.965 43.092 306.24 481.776 1927.104
Sodium (mg) 0.135 0.99 0.41 0.138 581.37 0.116 1.86 178.322 87.696 851.035 3404.14
Zinc (mg) 0.0 0.04 0.02 0.02 0.0 0.0 0.01 0.67 1.11 1.88 7.52
Copper (mg) 0.0 0.01 0.012 0.002 0.0 0.003 0.005 0.006 0.056 0.094 0.376
Manganese (mg) 0.0 0.032 0.016 0.02 0.002 0.015 н/д 0.009 0.028 0.121 0.484
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.1 23.1 27.4 109.6
Vitamin A, IU (IU) 0.0 0.495 22.113 9.5 0.0 0.785 н/д 167.832 115.536 316.261 1265.044
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.046 33.408 82.454 329.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.229 0.475 0.0 0.039 0.0 49.329 34.8 85.872 343.488
Beta Carotene (mcg) 0.0 0.248 11.057 5.66 0.0 0.41 0.0 2.552 0.0 19.925 79.7
Vitamin E (mg) 0.97 0.0 0.07 0.02 0.0 0.0 0.0 0.07 0.43 1.57 6.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.99 11.876 2.155 0.0 0.538 7.44 0.0 0.0 22.999 91.996
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д н/д 0.01 н/д н/д 0.04 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 1.9 0.1 0.0 0.1 0.4 0.0 0.0 4.3 17.2
Thiamin (mg) 0.0 0.012 0.008 0.001 0.0 0.0 0.009 0.02 0.084 0.135 0.54
Riboflavin (mg) 0.0 0.007 0.012 0.001 0.0 0.001 0.009 0.147 0.125 0.303 1.212
Niacin (mg) 0.0 0.03 0.037 0.012 0.0 0.003 0.033 0.108 13.795 14.017 56.068
Pantothenic acid (mg) 0.0 0.03 0.025 н/д 0.0 н/д н/д 0.196 1.114 1.363 5.452
Vitamin B-6 (mg) 0.0 0.03 0.016 0.001 0.0 0.001 0.009 0.068 0.738 0.863 3.452
Folate (mcg) 0.0 4.703 1.229 0.685 0.0 0.026 0.0 18.428 5.568 30.638 122.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.47 0.94 3.76
Choline (mg) 0.0 1.5 1.4 0.1 0.0 0.0 0.8 4.4 93.4 101.7 406.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 0.0 н/д н/д 0.091 0.334 0.428 1.712
Threonine (g) 0.0 0.005 0.004 0.001 0.0 н/д н/д 0.213 1.211 1.433 5.732
Isoleucine (g) 0.0 0.002 0.004 0.001 0.0 н/д н/д 0.289 1.476 1.772 7.088
Leucine (g) 0.0 0.007 0.004 0.001 0.0 н/д н/д 0.547 2.13 2.69 10.76
Lysine (g) 0.0 0.01 0.004 0.001 0.0 н/д н/д 0.524 2.408 2.947 11.788
Methionine (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.167 0.78 0.947 3.788
Cystine (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.031 0.376 0.407 1.628
Phenylalanine (g) 0.0 0.007 0.004 н/д 0.0 н/д н/д 0.329 1.141 1.482 5.928
Tyrosine (g) 0.0 0.002 0.0 н/д 0.0 н/д н/д 0.34 0.947 1.289 5.156
Valine (g) 0.0 0.005 0.004 0.001 0.0 н/д н/д 0.38 1.42 1.81 7.24
Arginine (g) 0.0 0.025 0.004 н/д 0.0 н/д н/д 0.21 1.796 2.034 8.136
Histidine (g) 0.0 0.002 0.004 н/д 0.0 н/д н/д 0.204 0.877 1.088 4.352
Alanine (g) 0.0 0.005 0.004 н/д 0.0 н/д н/д 0.244 1.656 1.909 7.636
Aspartic acid (g) 0.0 0.022 0.029 н/д 0.0 н/д н/д 0.383 2.589 3.023 12.092
Glutamic acid (g) 0.0 0.064 0.012 н/д 0.0 н/д н/д 1.245 4.287 5.609 22.436
Glycine (g) 0.0 0.007 0.004 н/д 0.0 н/д н/д 0.113 1.712 1.837 7.348
Proline (g) 0.0 0.002 0.004 н/д 0.0 н/д н/д 0.697 1.322 2.026 8.104
Serine (g) 0.0 0.005 0.004 н/д 0.0 н/д н/д 0.332 1.016 1.357 5.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.35 89.088 117.438 469.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.167 0.167 0.668
Saturated Fat (g) 0.932 0.01 0.012 0.007 0.0 0.003 0.009 4.936 3.703 9.612 38.448
Phytosterols (mg) 14.918 3.713 4.914 0.408 0.0 0.242 н/д н/д н/д 24.193 96.772
Monounsaturated Fat (g) 4.925 0.002 0.004 0.001 0.0 0.003 0.005 2.271 5.317 12.528 50.112
Polyunsaturated (g) 0.71 0.005 0.02 0.003 0.0 0.003 0.019 0.235 2.728 3.724 14.896