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Рецепт Brie Stuffed Chicken Breasts

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0 голосов | 1347 визитов
Порций: 4

Ингредиенты

Cost per serving $2.34 view details
  • 2 Tbsp. extra virgin olive oil
  • 1 med onion -- minced
  • 1 x Granny Smith apple, cored, coarsely chop
  • 1 tsp dry thyme
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3/4 c. apple cider
  • 4 ounce Brie cheese, rind removed, cut into chunks
  • 4 med chicken breast halves, on the bone, with skin (2 lbs)

Инструкции

  1. Heat oil in medium size nonstick skillet over medium heat. Add in onion; cook till very tender, about 8 min. Add in apple, 1/2 tsp. thyme, 1/4 tsp. salt, 1/4 tsp. pepper and 1/4 c. cider; cook till apples are tender, about 5 min. Remove from heat. Let cold slightly; Stir in Brie.
  2. Divide stuffing into 4 equal portions. Heat oven to 4000. Run fingers under breast skin to separate from flesh. Put one-fourth of the stuffing under the skin of each breast; press gently to distribute filling proportionately. Season chicken with 1/2 tsp. salt and 1/4 tsp. pepper. Place in 13 x 9 x 2-inch baking dish. Bake in 400 degree oven till no longer pink near bone, 35 min. (180 degrees on instant-read meat thermometer). Remove chicken to platter; keep hot.
  3. Prepare sauce: Skim fat from baking dish. Scrape drippings into small saucepan. Heat over medium heat. Add in remaining 1/2 c. apple cider; cook to reduce by half. Stir in remaining 1/2 tsp. thyme and 1/4 tsp. salt.
  4. Spoon over chicken.
  5. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 4 servings
Calories 448  
Calories from Fat 246 55%
Total Fat 27.66g 35%
Saturated Fat 9.61g 38%
Trans Fat 0.17g  
Cholesterol 117mg 39%
Sodium 851mg 35%
Potassium 482mg 14%
Total Carbs 13.68g 4%
Dietary Fiber 1.7g 6%
Sugars 9.91g 7%
Protein 35.38g 57%
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