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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
brie cheese
28.35g
prosciutto
18.43g
bread
64.0g
Всего в порции Всего в рецепте
Protein (g) 5.88 3.77 7.52 17.18 137.44
Total Fat (g) 7.85 1.0 1.17 10.02 80.16
Carbohydrates (g) 0.13 0.0 36.12 36.25 290.0
Ash (g) 0.77 0.19 1.4 2.35 18.8
Calories (kcal) 94.689 25.061 184.96 304.71 2437.68
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 13.73 13.43 17.8 44.96 359.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 1.64 1.77 14.16
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 1.5 12.0
Calcium (mg) 52.164 1.106 28.16 81.43 651.44
Iron (mg) 0.14 0.19 2.32 2.65 21.2
Magnesium (mg) 5.67 4.607 17.92 28.197 225.576
Phosphorus (mg) 53.298 42.199 72.96 168.457 1347.656
Potassium (mg) 43.092 67.997 81.92 193.009 1544.072
Sodium (mg) 178.322 10.135 416.0 604.457 4835.656
Zinc (mg) 0.67 0.42 0.6 1.69 13.52
Copper (mg) 0.006 0.015 0.09 0.11 0.88
Manganese (mg) 0.009 0.006 0.333 0.347 2.776
Selenium (mcg) 4.1 6.5 17.3 28.0 224.0
Vitamin A, IU (IU) 167.832 1.106 0.0 168.938 1351.504
Retinol (mcg) 49.046 0.369 0.0 49.414 395.312
Vitamin A, RAE (mcg_RAE) 49.329 0.369 0.0 49.698 397.584
Beta Carotene (mcg) 2.552 0.0 0.0 2.552 20.416
Vitamin E (mg) 0.07 0.03 0.12 0.21 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.68 7.68 61.44
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.3 2.4
Thiamin (mg) 0.02 0.162 0.275 0.457 3.656
Riboflavin (mg) 0.147 0.042 0.186 0.375 3.0
Niacin (mg) 0.108 0.984 3.046 4.138 33.104
Pantothenic acid (mg) 0.196 0.149 0.211 0.556 4.448
Vitamin B-6 (mg) 0.068 0.092 0.064 0.224 1.792
Folate (mcg) 18.428 1.658 94.72 114.806 918.448
Vitamin B-12 (mcg) 0.47 0.13 0.0 0.6 4.8
Choline (mg) 4.4 13.3 9.5 27.2 217.6
Folic acid (mcg) 0.0 0.0 74.88 74.88 599.04
Tryptophan (g) 0.091 0.048 0.077 0.215 1.72
Threonine (g) 0.213 0.173 0.179 0.565 4.52
Isoleucine (g) 0.289 0.177 0.237 0.703 5.624
Leucine (g) 0.547 0.302 0.442 1.291 10.328
Lysine (g) 0.524 0.339 0.192 1.056 8.448
Methionine (g) 0.167 0.1 0.096 0.363 2.904
Cystine (g) 0.031 0.048 0.154 0.233 1.864
Phenylalanine (g) 0.329 0.151 0.314 0.794 6.352
Tyrosine (g) 0.34 0.131 0.122 0.593 4.744
Valine (g) 0.38 0.205 0.275 0.86 6.88
Arginine (g) 0.21 0.234 0.237 0.681 5.448
Histidine (g) 0.204 0.151 0.134 0.49 3.92
Alanine (g) 0.244 0.219 0.211 0.674 5.392
Aspartic acid (g) 0.383 0.35 0.288 1.021 8.168
Glutamic acid (g) 1.245 0.592 2.106 3.942 31.536
Glycine (g) 0.113 0.179 0.23 0.523 4.184
Proline (g) 0.697 0.151 0.71 1.559 12.472
Serine (g) 0.332 0.157 0.288 0.776 6.208
Cholesterol (mg) 28.35 12.531 0.0 40.881 327.048
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.936 0.345 0.32 5.6 44.8
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.271 0.45 0.224 2.944 23.552
Polyunsaturated (g) 0.235 0.107 0.506 0.848 6.784