Рецепт Brett Sawyer's Eggplant Lasagna

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Ингредиенты

Cost per recipe $7.69 view details
  • 3 c. Italian style tomato sauce
  • 3 lb Hard tofu, (blend thoroughly) mixed with:
  • 1/2 c. Fresh lemon juice
  • 4 tsp Sugar or possibly honey
  • 6 Tbsp. Appropriate oil
  • 4 tsp Basil
  • 1 tsp Garlic pwdr
  • 2 tsp Salt, (optional)
  • 2 med Eggplants, (or possibly 5 Japanese eggplants) sliced 1/4" thick (soak in cool salted water for 5 min, rinse) then dredge in:
  • 1 1/4 c. Rice flour, (or possibly appropriate flour)
  • 1/2 c. Cornmeal
  • 1 tsp Oregano
  • 2 med Cloves of garlic, crushed
  • 1/2 tsp Salt, (optional)
  • 1 dsh Pepper

Инструкции

  1. Oven brown the eggplant (lay on cookie sheet, drizzle with oil; bake at 350 oven till lightly brown)
  2. Layer in 9x13 pan:1 c. sauce1 layer of eggplantthick layer of tofu mixture2nd layer of eggplant2 c. of saucerest of tofu
  3. Bake 35 min at 350

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1177g
Calories 1309  
Calories from Fat 48 4%
Total Fat 5.72g 7%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9674mg 403%
Potassium 2933mg 84%
Total Carbs 292.58g 78%
Dietary Fiber 20.3g 68%
Sugars 53.29g 36%
Protein 28.68g 46%
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