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Ингредиенты
- 4 boned chicken breasts
- 1 c. bread crumbs
- 15 ounce. jar Prego sauce
- 4 sliced mozzarella cheese
- 2 Large eggs
- 1/3 c. lowfat milk
- 4 sliced Swiss cheese
- Parmesan cheese
Инструкции
- Heat oven to 350 degrees. Lb. chicken flat. Dip in beaten Large eggs and lowfat milk, roll in bread crumbs, saute/fry in butter. Layer bottom of 9 x 12 inch pan with Prego sauce, then chicken breasts. Cover each with a slice of each cheese. Put remaining sauce on top and sprinkle with Parmesan cheese. Bake 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 147 | 45% |
| Total Fat 16.44g | 21% |
| Saturated Fat 6.9g | 28% |
| Trans Fat 0.08g | |
| Cholesterol 118mg | 39% |
| Sodium 503mg | 21% |
| Potassium 391mg | 11% |
| Total Carbs 16.93g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 6.23g | 4% |
| Protein 26.47g | 42% |
