Рецепт Breakfast Taco Ideas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
bean
0.0g |
potato
159.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | н/д | 3.23 | 3.23 | 3.23 |
| Total Fat (g) | н/д | 0.14 | 0.14 | 0.14 |
| Carbohydrates (g) | н/д | 27.91 | 27.91 | 27.91 |
| Ash (g) | н/д | 1.73 | 1.73 | 1.73 |
| Calories (kcal) | н/д | 123.008 | 123.008 | 123.008 |
| Starch (g) | н/д | 24.67 | 24.67 | 24.67 |
| Sucrose (g) | н/д | 0.27 | 0.27 | 0.27 |
| Glucose (dextrose) (g) | н/д | 0.53 | 0.53 | 0.53 |
| Fructose (g) | н/д | 0.43 | 0.43 | 0.43 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | 126.75 | 126.75 | 126.75 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 1.25 | 1.25 | 1.25 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 3.5 | 3.5 | 3.5 |
| Calcium (mg) | н/д | 19.17 | 19.17 | 19.17 |
| Iron (mg) | н/д | 1.25 | 1.25 | 1.25 |
| Magnesium (mg) | н/д | 36.743 | 36.743 | 36.743 |
| Phosphorus (mg) | н/д | 91.058 | 91.058 | 91.058 |
| Potassium (mg) | н/д | 672.548 | 672.548 | 672.548 |
| Sodium (mg) | н/д | 9.585 | 9.585 | 9.585 |
| Zinc (mg) | н/д | 0.46 | 0.46 | 0.46 |
| Copper (mg) | н/д | 0.176 | 0.176 | 0.176 |
| Manganese (mg) | н/д | 0.24 | 0.24 | 0.24 |
| Selenium (mcg) | н/д | 0.5 | 0.5 | 0.5 |
| Vitamin A, IU (IU) | н/д | 3.195 | 3.195 | 3.195 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | 1.598 | 1.598 | 1.598 |
| Vitamin E (mg) | н/д | 0.02 | 0.02 | 0.02 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 12.78 | 12.78 | 12.78 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 31.5 | 31.5 | 31.5 |
| Thiamin (mg) | н/д | 0.128 | 0.128 | 0.128 |
| Riboflavin (mg) | н/д | 0.048 | 0.048 | 0.048 |
| Niacin (mg) | н/д | 1.677 | 1.677 | 1.677 |
| Pantothenic acid (mg) | н/д | 0.479 | 0.479 | 0.479 |
| Vitamin B-6 (mg) | н/д | 0.479 | 0.479 | 0.479 |
| Folate (mcg) | н/д | 25.56 | 25.56 | 25.56 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 19.3 | 19.3 | 19.3 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.048 | 0.048 | 0.048 |
| Threonine (g) | н/д | 0.128 | 0.128 | 0.128 |
| Isoleucine (g) | н/д | 0.128 | 0.128 | 0.128 |
| Leucine (g) | н/д | 0.192 | 0.192 | 0.192 |
| Lysine (g) | н/д | 0.208 | 0.208 | 0.208 |
| Methionine (g) | н/д | 0.048 | 0.048 | 0.048 |
| Cystine (g) | н/д | 0.048 | 0.048 | 0.048 |
| Phenylalanine (g) | н/д | 0.144 | 0.144 | 0.144 |
| Tyrosine (g) | н/д | 0.128 | 0.128 | 0.128 |
| Valine (g) | н/д | 0.192 | 0.192 | 0.192 |
| Arginine (g) | н/д | 0.16 | 0.16 | 0.16 |
| Histidine (g) | н/д | 0.08 | 0.08 | 0.08 |
| Alanine (g) | н/д | 0.096 | 0.096 | 0.096 |
| Aspartic acid (g) | н/д | 0.815 | 0.815 | 0.815 |
| Glutamic acid (g) | н/д | 0.559 | 0.559 | 0.559 |
| Glycine (g) | н/д | 0.096 | 0.096 | 0.096 |
| Proline (g) | н/д | 0.112 | 0.112 | 0.112 |
| Serine (g) | н/д | 0.144 | 0.144 | 0.144 |
| Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | 0.048 | 0.048 | 0.048 |
| Phytosterols (mg) | н/д | 7.988 | 7.988 | 7.988 |
| Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | н/д | 0.064 | 0.064 | 0.064 |