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Рецепт Breakfast Sausage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices cubed white bread (can also use French or possibly sour dough bread)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
36.96g 		milk
61.0g 		bread
0.0g 		mustard
0.63g 		cheddar cheese
16.5g 		salt
0.75g 		sausage
56.7g 		Всего в порции Всего в рецепте
Protein (g) 4.65 2.06 н/д 0.03 4.11 0.0 8.56 19.4 155.2
Total Fat (g) 3.67 0.59 н/д 0.03 5.47 0.0 15.04 24.8 198.4
Carbohydrates (g) 0.28 3.04 н/д 0.03 0.21 0.0 0.0 3.57 28.56
Ash (g) 0.32 0.46 н/д 0.02 0.65 0.75 1.28 3.48 27.84
Calories (kcal) 52.853 25.62 н/д 0.419 66.495 0.0 172.364 317.751 2542.008
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.0 н/д 0.0 0.04 н/д н/д 0.08 0.64
Glucose (dextrose) (g) 0.08 0.0 н/д 0.0 н/д н/д н/д 0.08 0.64
Fructose (g) 0.04 0.0 н/д 0.0 н/д н/д н/д 0.04 0.32
Lactose (g) 0.04 3.17 н/д 0.0 0.04 н/д н/д 3.25 26.0
Maltose (g) 0.04 0.0 н/д 0.0 0.02 н/д н/д 0.07 0.56
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 54.85 н/д 0.52 6.06 0.0 31.88 121.34 970.72
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 3.17 н/д 0.01 0.09 0.0 0.0 3.55 28.4
Galactose (g) 0.04 0.0 н/д 0.0 н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 19.589 72.59 н/д 0.363 118.965 0.18 5.103 216.789 1734.312
Iron (mg) 0.68 0.02 н/д 0.01 0.11 0.0 0.63 1.45 11.6
Magnesium (mg) 4.435 6.71 н/д 0.306 4.62 0.008 7.938 24.017 192.136
Phosphorus (mg) 70.594 57.95 н/д 0.663 84.48 0.0 76.543 290.229 2321.832
Potassium (mg) 49.526 91.5 н/д 0.863 16.17 0.06 140.613 298.732 2389.856
Sodium (mg) 51.744 26.84 н/д 7.094 102.465 290.685 360.604 839.432 6715.456
Zinc (mg) 0.41 0.26 н/д 0.0 0.51 0.0 1.23 2.41 19.28
Copper (mg) 0.037 0.006 н/д 0.001 0.005 0.0 0.04 0.088 0.704
Manganese (mg) 0.015 0.0 н/д 0.003 0.002 0.001 0.006 0.025 0.2
Selenium (mcg) 11.7 2.0 н/д 0.2 2.3 0.0 0.0 16.2 129.6
Vitamin A, IU (IU) 179.995 119.56 н/д 0.444 165.33 0.0 42.524 507.853 4062.824
Retinol (mcg) 51.374 35.38 н/д 0.0 42.57 0.0 6.237 135.561 1084.488
Vitamin A, RAE (mcg_RAE) 51.744 35.38 н/д 0.025 43.725 0.0 7.371 138.245 1105.96
Beta Carotene (mcg) 3.696 1.22 н/д 0.181 14.025 0.0 6.237 25.359 202.872
Vitamin E (mg) 0.36 0.01 н/д 0.0 0.05 0.0 0.11 0.52 4.16
Vitamin D (IU) 12.936 31.72 н/д н/д 1.98 н/д 29.483 76.119 608.952
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 6.237 6.237 49.896
Lutein + zeaxanthin (mcg) 122.338 0.0 н/д 0.113 0.0 0.0 0.0 122.45 979.6
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.18 0.0 н/д 0.01 0.0 н/д 0.03 0.23 1.84
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.4 0.4 3.2
Thiamin (mg) 0.026 0.012 н/д 0.002 0.005 0.0 0.159 0.204 1.632
Riboflavin (mg) 0.177 0.116 н/д 0.0 0.063 0.0 0.068 0.424 3.392
Niacin (mg) 0.026 0.055 н/д 0.003 0.013 0.0 2.665 2.762 22.096
Pantothenic acid (mg) 0.532 0.22 н/д 0.002 0.068 0.0 0.38 1.201 9.608
Vitamin B-6 (mg) 0.052 0.024 н/д 0.0 0.012 0.0 0.176 0.264 2.112
Folate (mcg) 17.371 3.05 н/д 0.044 2.97 0.0 0.567 24.002 192.016
Vitamin B-12 (mcg) 0.48 0.27 н/д 0.0 0.14 0.0 0.48 1.36 10.88
Choline (mg) 92.8 10.8 н/д 0.1 2.7 0.0 30.1 136.5 1092.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.024 н/д 0.0 0.053 0.0 0.062 0.202 1.616
Threonine (g) 0.207 0.055 н/д 0.001 0.147 0.0 0.34 0.75 6.0
Isoleucine (g) 0.248 0.116 н/д 0.001 0.256 0.0 0.357 0.977 7.816
Leucine (g) 0.403 0.232 н/д 0.002 0.394 0.0 0.612 1.643 13.144
Lysine (g) 0.336 0.177 н/д 0.002 0.342 0.0 0.675 1.531 12.248
Methionine (g) 0.14 0.049 н/д 0.001 0.107 0.0 0.176 0.473 3.784
Cystine (g) 0.1 0.073 н/д 0.001 0.021 0.0 0.091 0.286 2.288
Phenylalanine (g) 0.251 0.104 н/д 0.001 0.216 0.0 0.306 0.878 7.024
Tyrosine (g) 0.185 0.085 н/д 0.001 0.198 0.0 0.232 0.702 5.616
Valine (g) 0.318 0.134 н/д 0.001 0.274 0.0 0.397 1.124 8.992
Arginine (g) 0.303 0.061 н/д 0.002 0.155 0.0 0.505 1.025 8.2
Histidine (g) 0.115 0.049 н/д 0.001 0.144 0.0 0.312 0.62 4.96
Alanine (g) 0.274 0.067 н/д 0.001 0.116 0.0 0.51 0.967 7.736
Aspartic acid (g) 0.492 0.189 н/д 0.003 0.264 0.0 0.743 1.69 13.52
Glutamic acid (g) 0.621 0.476 н/д 0.005 1.005 0.0 1.253 3.359 26.872
Glycine (g) 0.159 0.037 н/д 0.002 0.071 0.0 0.527 0.795 6.36
Proline (g) 0.188 0.22 н/д 0.002 0.464 0.0 0.391 1.265 10.12
Serine (g) 0.359 0.128 н/д 0.001 0.241 0.0 0.323 1.052 8.416
Cholesterol (mg) 156.341 3.05 н/д 0.0 17.325 0.0 40.823 217.539 1740.312
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.119 0.119 0.952
Saturated Fat (g) 1.146 0.384 н/д 0.002 3.48 0.0 4.989 10.001 80.008
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.408 0.171 н/д 0.016 1.549 0.0 6.696 9.841 78.728
Polyunsaturated (g) 0.503 0.024 н/д 0.006 0.155 0.0 2.018 2.707 21.656