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Ингредиенты
- Instant Polenta: 2 -3 tsp (add as required)
- Milk: 1 cup
- Water: 1/4 cup
- butter-oil">Ghee/ Butter: 1 tsp
- Honey: 1 tsp
- Salt: to taste
- A dash of black Pepper
- A bunch of champagne grapes
- Sweet corn kernels : 2 tsp, optional
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 310g | |
| Calories 129 | |
| Calories from Fat 27 | 21% |
| Total Fat 3.06g | 4% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 129mg | 5% |
| Potassium 366mg | 10% |
| Total Carbs 17.8g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 18.78g | 13% |
| Protein 8.03g | 13% |
