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» Breakfast Mush
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Breakfast Mush
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp Black strap molasses
1/2 c. Fresh blueberries x Maple syrup
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
2 1/4 c.
Water
2 1/4 cup
n/a
1/2 c. Vanilla soy lowfat milk
1/2 cup
$0.05 per fluid ounce
$0.20
1/8 c. Brown
rice
1/8 cup
$1.99 per 16 ounces
$0.10
1/4 c. Coarse
corn meal
(polenta)
1/4 cup
$5.69 per 40 ounces
$0.20
1/4 c. Wheat
bran
1/4 cup
n/a
1/2 c. Thick
oats
1/2 cup
$4.39 per 24 ounces
$0.50
1/8 c. Toasted
buckwheat
1/8 cup
$3.29 per pound
$0.15
2 Tbsp.
Honey
2 tbsp
$4.69 per 12 ounces
$0.58
1 tsp Powdered
ginger
1 tsp
$2.39 per ounce
$0.15
1 1/4 tsp
Cinnamon
1 1/4 tsp
$2.99 per 4 ounces
$0.09
1/8 tsp
Sea salt
1/8 tsp
$2.91 per 16 ounces
$0.00
2 Tbsp. Soy protein pwdr
2 tbsp
n/a
1 tsp
Vanilla extract
1 tsp
$8.00 per 8 fluid ounces
$0.17
Total Recipe
$2.15
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