CookEatShare также доступен на языке: English
Закрыть

Рецепт Breakfast Gravy Navy Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb grnd meat or possibly chipped beef
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
onions
12.0g
cream of mushroom soup
75.75g
cream of celery soup
76.25g
milk
61.0g
Всего в порции Всего в рецепте
Protein (g) 0.22 1.22 1.01 2.06 4.5 18.0
Total Fat (g) 0.02 4.46 3.4 0.59 8.48 33.92
Carbohydrates (g) 0.88 5.09 5.36 3.04 14.38 57.52
Ash (g) 0.1 1.46 1.7 0.46 3.72 14.88
Calories (kcal) 3.84 64.388 54.9 25.62 148.748 594.992
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 3.17 3.17 12.68
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.78 63.52 64.78 54.85 193.93 775.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 1.11 1.03 3.17 5.59 22.36
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.8 3.2
Calcium (mg) 8.64 9.09 24.4 72.59 114.72 458.88
Iron (mg) 0.18 0.84 0.38 0.02 1.42 5.68
Magnesium (mg) 2.4 3.03 3.813 6.71 15.953 63.812
Phosphorus (mg) 4.44 19.695 22.875 57.95 104.96 419.84
Potassium (mg) 33.12 46.965 74.725 91.5 246.31 985.24
Sodium (mg) 1.92 488.588 522.313 26.84 1039.66 4158.64
Zinc (mg) 0.05 0.15 0.09 0.26 0.55 2.2
Copper (mg) 0.01 0.114 0.084 0.006 0.213 0.852
Manganese (mg) 0.019 0.061 0.153 0.0 0.232 0.928
Selenium (mcg) 0.1 1.8 1.4 2.0 5.3 21.2
Vitamin A, IU (IU) 119.64 21.968 215.025 119.56 476.193 1904.772
Retinol (mcg) 0.0 6.06 6.863 35.38 48.303 193.212
Vitamin A, RAE (mcg_RAE) 6.0 6.06 16.775 35.38 64.215 256.86
Beta Carotene (mcg) 71.76 1.515 115.138 1.22 189.633 758.532
Vitamin E (mg) 0.07 0.61 1.06 0.01 1.75 7.0
Vitamin D (IU) н/д н/д н/д 31.72 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 136.44 0.758 118.188 0.0 255.385 1021.54
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.2 0.0 2.4 9.6
Thiamin (mg) 0.007 0.03 0.015 0.012 0.065 0.26
Riboflavin (mg) 0.01 0.038 0.031 0.116 0.194 0.776
Niacin (mg) 0.064 0.318 0.206 0.055 0.643 2.572
Pantothenic acid (mg) 0.01 0.174 0.702 0.22 1.105 4.42
Vitamin B-6 (mg) 0.007 0.0 0.008 0.024 0.039 0.156
Folate (mcg) 7.68 1.515 1.525 3.05 13.77 55.08
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.27 0.3 1.2
Choline (mg) 0.7 7.3 6.9 10.8 25.7 102.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.015 0.015 0.024 0.057 0.228
Threonine (g) 0.008 0.045 0.038 0.055 0.147 0.588
Isoleucine (g) 0.01 0.061 0.046 0.116 0.232 0.928
Leucine (g) 0.013 0.098 0.076 0.232 0.42 1.68
Lysine (g) 0.011 0.068 0.046 0.177 0.302 1.208
Methionine (g) 0.002 0.023 0.015 0.049 0.089 0.356
Cystine (g) н/д 0.015 0.015 0.073 0.104 0.416
Phenylalanine (g) 0.007 0.053 0.046 0.104 0.21 0.84
Tyrosine (g) 0.006 0.045 0.031 0.085 0.167 0.668
Valine (g) 0.01 0.068 0.053 0.134 0.265 1.06
Arginine (g) 0.016 0.053 0.038 0.061 0.168 0.672
Histidine (g) 0.004 0.03 0.023 0.049 0.106 0.424
Alanine (g) 0.01 0.045 0.038 0.067 0.16 0.64
Aspartic acid (g) 0.02 0.083 0.069 0.189 0.361 1.444
Glutamic acid (g) 0.046 0.28 0.236 0.476 1.038 4.152
Glycine (g) 0.011 0.038 0.031 0.037 0.116 0.464
Proline (g) 0.014 0.106 0.084 0.22 0.424 1.696
Serine (g) 0.01 0.061 0.046 0.128 0.244 0.976
Cholesterol (mg) 0.0 0.0 8.388 3.05 11.438 45.752
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 1.045 0.854 0.384 2.287 9.148
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 0.841 0.785 0.171 1.801 7.204
Polyunsaturated (g) 0.008 1.083 1.525 0.024 2.641 10.564