Рецепт Breaded Veal (Wiener Schnitzel) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg 11.0g	bread crumbs 40.5g	shortening 9.6g	Всего в порции	Всего в рецепте
Protein (g)	1.38	5.41	0.0	6.79	27.16
Total Fat (g)	1.09	2.15	9.6	12.84	51.36
Carbohydrates (g)	0.08	29.15	0.0	29.24	116.96
Ash (g)	0.09	1.16	0.0	1.26	5.04
Calories (kcal)	15.73	159.975	84.864	260.569	1042.276
Starch (g)	н/д	24.16	н/д	24.16	96.64
Sucrose (g)	0.01	0.0	н/д	0.01	0.04
Glucose (dextrose) (g)	0.02	0.74	н/д	0.76	3.04
Fructose (g)	0.01	1.0	н/д	1.01	4.04
Lactose (g)	0.01	0.0	н/д	0.01	0.04
Maltose (g)	0.01	0.78	н/д	0.79	3.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	8.34	2.64	0.0	10.98	43.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	2.51	0.0	2.6	10.4
Galactose (g)	0.01	0.0	н/д	0.01	0.04
Dietary Fiber (g)	0.0	1.8	0.0	1.8	7.2
Calcium (mg)	5.83	74.115	0.0	79.945	319.78
Iron (mg)	0.2	1.96	0.0	2.16	8.64
Magnesium (mg)	1.32	17.415	0.0	18.735	74.94
Phosphorus (mg)	21.01	66.825	0.0	87.835	351.34
Potassium (mg)	14.74	79.38	0.0	94.12	376.48
Sodium (mg)	15.4	296.46	0.0	311.86	1247.44
Zinc (mg)	0.12	0.59	0.0	0.71	2.84
Copper (mg)	0.011	0.105	0.0	0.116	0.464
Manganese (mg)	0.004	0.373	н/д	0.377	1.508
Selenium (mcg)	3.5	10.2	0.0	13.7	54.8
Vitamin A, IU (IU)	53.57	0.0	0.0	53.57	214.28
Retinol (mcg)	15.29	0.0	0.0	15.29	61.16
Vitamin A, RAE (mcg_RAE)	15.4	0.0	0.0	15.4	61.6
Beta Carotene (mcg)	1.1	0.0	0.0	1.1	4.4
Vitamin E (mg)	0.11	0.03	0.08	0.22	0.88
Vitamin D (IU)	3.85	н/д	н/д	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.41	0.0	0.0	36.41	145.64
Tocopherol, beta (mg)	0.0	0.02	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.06	0.31	2.83	3.19	12.76
Tocopherol, delta (mg)	0.0	0.07	1.6	1.68	6.72
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.008	0.393	0.0	0.401	1.604
Riboflavin (mg)	0.053	0.162	0.0	0.215	0.86
Niacin (mg)	0.008	2.685	0.0	2.693	10.772
Pantothenic acid (mg)	0.158	0.223	0.0	0.381	1.524
Vitamin B-6 (mg)	0.015	0.049	0.0	0.064	0.256
Folate (mcg)	5.17	43.335	0.0	48.505	194.02
Vitamin B-12 (mcg)	0.14	0.14	0.0	0.28	1.12
Choline (mg)	27.6	5.9	н/д	33.5	134.0
Folic acid (mcg)	0.0	33.21	0.0	33.21	132.84
Tryptophan (g)	0.019	0.065	0.0	0.084	0.336
Threonine (g)	0.062	0.174	0.0	0.236	0.944
Isoleucine (g)	0.074	0.219	0.0	0.292	1.168
Leucine (g)	0.12	0.389	0.0	0.509	2.036
Lysine (g)	0.1	0.174	0.0	0.274	1.096
Methionine (g)	0.042	0.093	0.0	0.135	0.54
Cystine (g)	0.03	0.113	0.0	0.143	0.572
Phenylalanine (g)	0.075	0.267	0.0	0.342	1.368
Tyrosine (g)	0.055	0.162	0.0	0.217	0.868
Valine (g)	0.095	0.243	0.0	0.338	1.352
Arginine (g)	0.09	0.223	0.0	0.313	1.252
Histidine (g)	0.034	0.122	0.0	0.156	0.624
Alanine (g)	0.081	0.194	0.0	0.276	1.104
Aspartic acid (g)	0.146	0.312	0.0	0.458	1.832
Glutamic acid (g)	0.185	1.669	0.0	1.853	7.412
Glycine (g)	0.047	0.198	0.0	0.246	0.984
Proline (g)	0.056	0.555	0.0	0.611	2.444
Serine (g)	0.107	0.267	0.0	0.374	1.496
Cholesterol (mg)	46.53	0.0	0.0	46.53	186.12
Trans Fat (g)	н/д	н/д	3.208	3.208	12.832
Saturated Fat (g)	0.341	0.486	2.231	3.058	12.232
Phytosterols (mg)	н/д	3.24	н/д	3.24	12.96
Monounsaturated Fat (g)	0.419	0.413	6.185	7.017	28.068
Polyunsaturated (g)	0.15	0.834	0.669	1.653	6.612