Рецепт Breaded Chicken Strips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
122.0g 		honey
3.53g 		pepper sauce
0.63g 		chicken breast
442.25g 		corn flake
28.0g 		ginger
0.45g 		thyme
0.25g 		tarragon
0.15g 		cayenne pepper
0.23g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.01 0.01 102.12 1.88 0.04 0.02 0.03 0.03 108.25 108.25
Total Fat (g) 1.18 0.0 0.0 5.48 0.03 0.03 0.02 0.01 0.04 6.8 6.8
Carbohydrates (g) 6.09 2.91 0.01 0.0 24.28 0.32 0.16 0.08 0.13 33.96 33.96
Ash (g) 0.92 0.01 н/д 4.51 0.78 0.02 0.03 0.02 0.01 6.3 6.3
Calories (kcal) 51.24 10.731 0.076 486.479 100.8 1.562 0.69 0.443 0.731 652.751 652.751
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.03
Glucose (dextrose) (g) 0.0 1.26 н/д н/д н/д 0.01 н/д н/д н/д 1.27 1.27
Fructose (g) 0.0 1.45 н/д н/д н/д 0.01 н/д н/д н/д 1.45 1.45
Lactose (g) 6.34 н/д н/д н/д н/д 0.0 н/д н/д н/д 6.34 6.34
Maltose (g) 0.0 0.05 н/д н/д н/д 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 0.6 0.6 330.63 0.98 0.04 0.02 0.01 0.02 442.61 442.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 2.9 0.0 0.0 1.82 0.02 0.0 н/д 0.02 11.11 11.11
Galactose (g) 0.0 0.11 н/д н/д н/д 0.0 н/д н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.1 0.1 0.0 0.1 1.5 1.5
Calcium (mg) 145.18 0.212 0.076 48.648 0.84 0.522 4.725 1.709 0.34 202.251 202.251
Iron (mg) 0.04 0.01 0.01 3.18 5.4 0.05 0.31 0.05 0.02 9.07 9.07
Magnesium (mg) 13.42 0.071 0.076 123.831 4.48 0.828 0.55 0.521 0.35 144.125 144.125
Phosphorus (mg) 115.9 0.141 0.145 866.817 14.56 0.666 0.503 0.47 0.674 999.875 999.875
Potassium (mg) 183.0 1.836 0.806 1127.746 32.76 6.044 2.035 4.53 4.632 1363.389 1363.389
Sodium (mg) 53.68 0.141 3.988 287.465 265.72 0.144 0.138 0.093 0.069 611.437 611.437
Zinc (mg) 0.51 0.01 0.0 3.54 0.13 0.02 0.02 0.01 0.01 4.24 4.24
Copper (mg) 0.012 0.001 0.001 0.177 0.008 0.002 0.002 0.001 0.001 0.206 0.206
Manganese (mg) 0.0 0.003 н/д 0.088 0.022 0.119 0.02 0.012 0.005 0.269 0.269
Selenium (mcg) 4.0 0.0 0.0 78.7 1.4 0.2 0.0 0.0 0.0 84.4 84.4
Vitamin A, IU (IU) 239.12 0.0 н/д 92.873 750.68 0.662 9.5 6.3 95.703 1194.838 1194.838
Retinol (mcg) 70.76 0.0 0.0 26.535 211.68 0.0 0.0 0.0 0.0 308.975 308.975
Vitamin A, RAE (mcg_RAE) 70.76 0.0 0.517 26.535 213.92 0.032 0.475 0.315 4.786 317.34 317.34
Beta Carotene (mcg) 2.44 0.0 5.79 0.0 20.72 0.396 5.66 н/д 50.232 85.238 85.238
Vitamin E (mg) 0.01 0.0 0.0 0.57 0.07 0.08 0.02 н/д 0.07 0.83 0.83
Vitamin D (IU) 63.44 н/д н/д н/д 40.04 н/д н/д н/д н/д 103.48 103.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.063 0.0 288.96 0.0 2.155 н/д 30.261 321.439 321.439
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.18 н/д 0.01 н/д н/д н/д 0.19 0.19
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.3 0.0 0.0 0.1 0.1 0.2 5.8 5.8
Thiamin (mg) 0.024 0.0 0.0 0.31 0.375 0.0 0.001 0.0 0.001 0.712 0.712
Riboflavin (mg) 0.232 0.001 0.001 0.398 0.426 0.001 0.001 0.002 0.002 1.063 1.063
Niacin (mg) 0.11 0.004 0.001 49.488 5.001 0.023 0.012 0.013 0.02 54.673 54.673
Pantothenic acid (mg) 0.439 0.002 н/д 3.626 0.034 н/д н/д н/д н/д 4.102 4.102
Vitamin B-6 (mg) 0.049 0.001 0.001 2.432 0.501 0.004 0.001 0.004 0.006 2.998 2.998
Folate (mcg) 6.1 0.071 0.006 17.69 99.96 0.176 0.685 0.411 0.244 125.342 125.342
Vitamin B-12 (mcg) 0.54 0.0 0.0 1.68 1.5 0.0 0.0 0.0 0.0 3.72 3.72
Choline (mg) 21.6 0.1 0.0 324.6 0.8 0.2 0.1 н/д 0.1 347.5 347.5
Folic acid (mcg) 0.0 0.0 0.006 0.0 94.64 0.0 0.0 0.0 0.0 94.646 94.646
Tryptophan (g) 0.049 0.0 н/д 1.194 н/д 0.0 0.0 н/д н/д 1.244 1.244
Threonine (g) 0.11 0.0 н/д 4.334 н/д 0.001 0.001 н/д н/д 4.445 4.445
Isoleucine (g) 0.232 0.0 н/д 5.395 н/д 0.001 0.001 н/д н/д 5.63 5.63
Leucine (g) 0.464 0.0 н/д 7.651 н/д 0.002 0.001 н/д н/д 8.118 8.118
Lysine (g) 0.354 0.0 н/д 8.668 н/д 0.001 0.001 н/д н/д 9.024 9.024
Methionine (g) 0.098 0.0 н/д 2.83 н/д 0.0 н/д н/д н/д 2.928 2.928
Cystine (g) 0.146 0.0 н/д 1.327 н/д 0.0 н/д н/д н/д 1.473 1.473
Phenylalanine (g) 0.207 0.0 н/д 4.069 н/д 0.001 н/д н/д н/д 4.278 4.278
Tyrosine (g) 0.171 0.0 н/д 3.45 н/д 0.0 н/д н/д н/д 3.621 3.621
Valine (g) 0.268 0.0 н/д 5.086 н/д 0.002 0.001 н/д н/д 5.358 5.358
Arginine (g) 0.122 0.0 н/д 6.147 н/д 0.001 н/д н/д н/д 6.271 6.271
Histidine (g) 0.098 0.0 н/д 3.184 н/д 0.001 н/д н/д н/д 3.283 3.283
Alanine (g) 0.134 0.0 н/д 5.572 н/д 0.001 н/д н/д н/д 5.708 5.708
Aspartic acid (g) 0.378 0.001 н/д 9.11 н/д 0.005 н/д н/д н/д 9.495 9.495
Glutamic acid (g) 0.952 0.001 н/д 15.302 н/д 0.004 н/д н/д н/д 16.258 16.258
Glycine (g) 0.073 0.0 н/д 4.997 н/д 0.001 н/д н/д н/д 5.072 5.072
Proline (g) 0.439 0.003 н/д 4.201 н/д 0.001 н/д н/д н/д 4.645 4.645
Serine (g) 0.256 0.0 н/д 3.494 н/д 0.001 н/д н/д н/д 3.751 3.751
Cholesterol (mg) 6.1 0.0 0.0 256.507 0.0 0.0 0.0 0.0 0.0 262.607 262.607
Trans Fat (g) н/д н/д н/д 0.133 н/д н/д н/д н/д н/д 0.133 0.133
Saturated Fat (g) 0.769 0.0 0.001 1.459 0.0 0.009 0.007 0.003 0.007 2.255 2.255
Phytosterols (mg) н/д н/д н/д н/д н/д 0.374 0.408 0.122 0.191 1.093 1.093
Monounsaturated Fat (g) 0.342 0.0 0.0 1.327 0.008 0.005 0.001 0.001 0.006 1.69 1.69
Polyunsaturated (g) 0.049 0.0 0.003 1.238 0.014 0.006 0.003 0.006 0.019 1.337 1.337