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Рецепт Bread Manchurian

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1 голос | 535 визитов
 

Ингредиенты

  • Bread Slices – 4, cut into small squares
  • Corn Flour – 1 tblsp
  • Maida – 1 tblsp
  • Salt as per taste
  • Pepper Powder as per taste
  • Onions – 1/4 cup, finely chopped
  • Green Capsicum – 2 tblsp, finely chopped
  • Ginger Garlic Paste – 1 to 2 tsp
  • Green Chillies – 1, finely chopped
  • Lemon Juice – 2 tsp
  • Tomato Ketchup – 1 tblsp
  • Oil as required
  • Coriander Leaves – few, chopped
  • Spring Onions – few, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 155g
Calories 188  
Calories from Fat 25 13%
Total Fat 2.85g 4%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 370mg 15%
Potassium 341mg 10%
Total Carbs 36.74g 10%
Dietary Fiber 2.5g 8%
Sugars 7.91g 5%
Protein 6.08g 10%
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