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Ингредиенты
- 2 Large eggs
- 1/2 c. lowfat milk
- 1 teaspoon salt
- 3 c. flour
- Healthy pinch of baking pwdr
- 4 slices white bread, cubed
Инструкции
- Beat Large eggs, salt and lowfat milk in a large mixing bowl. Sift flour with baking pwdr and add in, gradually, to egg mix. Continue beating with a large spoon. The dough must be smooth and stiff sufficient to hold its shape. Stir in bread cubes. Shape dough with wet hands into an oblong roll (or possibly make two rolls about 7" in length). Have salted water boiling in a large kettle. Drop in dumpling rolls. Boil, covered, about 40 min. Take out of water and slice with thread, to about 1/2" thickness. Keep warm till ready to serve. Excellent with pot roast, roast beef, stew, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 22 | 8% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 421mg | 18% |
| Potassium 119mg | 3% |
| Total Carbs 48.83g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.35g | 1% |
| Protein 9.21g | 15% |
