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Ингредиенты
- 1 c. Bran Buds
- 1/3 c. powdered lowfat milk
- 2 large eggs
- 4 pkg. Sweet 'n Low
- 1 teaspoon vanilla
- 1/2 teaspoon soda
- 2 shakes cinnamon
- 1/3 c. plain yogurt
- 1/2 c. unsweetened applesauce or possibly crushed pineapple
Инструкции
- Mix together the first 8 ingredients. Add in the 1/2 cup applesauce or possibly pineapple (I prefer the pineapple). Fill muffin cups more than half full. Bake at 375 degrees for 15 min or possibly till done. Store in sealed container in refrigerator. I usually get 6 large muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 2 servings | |
| Calories 325 | |
| Calories from Fat 66 | 20% |
| Total Fat 7.36g | 9% |
| Saturated Fat 2.62g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 218mg | 73% |
| Sodium 379mg | 16% |
| Potassium 948mg | 27% |
| Total Carbs 54.04g | 14% |
| Dietary Fiber 13.1g | 44% |
| Sugars 29.48g | 20% |
| Protein 20.48g | 33% |
