Рецепт Braised Wild Duck Breasts In A Spiced Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck breasts
46.58g |
bacon
29.0g |
garlic garlic
0.65g |
parsley
0.3g |
thyme
0.13g |
bay leaf
1.0g |
onion
18.0g |
mushrooms
33.0g |
chicken stock
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.51 | 3.36 | 0.04 | 0.01 | 0.01 | 0.08 | 0.2 | 0.62 | 0.3 | 13.13 | 52.52 |
Total Fat (g) | 2.77 | 13.06 | 0.0 | 0.0 | 0.01 | 0.08 | 0.02 | 0.1 | 0.03 | 16.07 | 64.28 |
Carbohydrates (g) | 0.0 | 0.19 | 0.22 | 0.02 | 0.08 | 0.75 | 1.68 | 1.68 | 0.12 | 4.73 | 18.92 |
Ash (g) | 0.49 | 0.73 | 0.01 | 0.01 | 0.01 | 0.04 | 0.06 | 0.55 | 0.21 | 2.11 | 8.44 |
Calories (kcal) | 61.486 | 132.82 | 0.972 | 0.107 | 0.345 | 3.13 | 7.2 | 8.25 | 2.07 | 216.38 | 865.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.35 | 1.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.36 | 11.66 | 0.38 | 0.26 | 0.01 | 0.05 | 16.04 | 30.06 | 28.92 | 121.74 | 486.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.76 | 0.64 | 0.0 | 1.42 | 5.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.8 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | 5.124 | 1.74 | 1.181 | 0.41 | 2.363 | 8.34 | 4.14 | 3.63 | 1.774 | 28.701 | 114.804 |
Iron (mg) | 1.12 | 0.14 | 0.01 | 0.02 | 0.15 | 0.43 | 0.04 | 0.26 | 0.06 | 2.23 | 8.92 |
Magnesium (mg) | 8.85 | 3.48 | 0.163 | 0.148 | 0.275 | 1.2 | 1.8 | 4.95 | 0.296 | 21.162 | 84.648 |
Phosphorus (mg) | 94.557 | 54.52 | 0.998 | 0.172 | 0.251 | 1.13 | 5.22 | 21.78 | 3.844 | 182.474 | 729.896 |
Potassium (mg) | 126.232 | 60.32 | 2.617 | 1.645 | 1.018 | 5.29 | 26.28 | 42.57 | 23.658 | 289.629 | 1158.516 |
Sodium (mg) | 34.469 | 241.57 | 0.111 | 0.166 | 0.069 | 0.23 | 0.72 | 140.25 | 46.725 | 464.31 | 1857.24 |
Zinc (mg) | 0.89 | 0.34 | 0.01 | 0.0 | 0.01 | 0.04 | 0.03 | 0.24 | 0.02 | 1.57 | 6.28 |
Copper (mg) | 0.116 | 0.02 | 0.002 | 0.0 | 0.001 | 0.004 | 0.007 | 0.079 | 0.009 | 0.24 | 0.96 |
Manganese (mg) | 0.009 | 0.006 | 0.011 | 0.0 | 0.01 | 0.082 | 0.023 | 0.03 | 0.015 | 0.186 | 0.744 |
Selenium (mcg) | 6.5 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 13.9 | 55.6 |
Vitamin A, IU (IU) | 36.798 | 10.73 | 0.059 | 25.009 | 4.75 | 61.85 | 0.36 | 0.0 | 0.0 | 139.556 | 558.224 |
Retinol (mcg) | 11.179 | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.369 | 57.476 |
Vitamin A, RAE (mcg_RAE) | 11.179 | 3.19 | 0.0 | 1.25 | 0.238 | 3.09 | 0.0 | 0.0 | 0.0 | 18.947 | 75.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.033 | 15.004 | 2.83 | н/д | 0.18 | 0.0 | 0.0 | 18.047 | 72.188 |
Vitamin E (mg) | 0.33 | 0.08 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.42 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.93 | н/д | 6.93 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | 16.509 | 1.078 | н/д | 0.72 | 0.0 | 0.0 | 18.411 | 73.644 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.0 | 0.2 | 0.4 | 0.1 | 0.5 | 1.3 | 0.0 | 2.1 | 7.2 | 28.8 |
Thiamin (mg) | 0.168 | 0.081 | 0.001 | 0.0 | 0.001 | 0.0 | 0.009 | 0.03 | 0.0 | 0.29 | 1.16 |
Riboflavin (mg) | 0.21 | 0.032 | 0.001 | 0.0 | 0.001 | 0.004 | 0.005 | 0.007 | 0.003 | 0.262 | 1.048 |
Niacin (mg) | 2.469 | 1.111 | 0.005 | 0.004 | 0.006 | 0.02 | 0.022 | 0.525 | 0.151 | 4.311 | 17.244 |
Pantothenic acid (mg) | 0.745 | 0.151 | 0.004 | 0.001 | н/д | н/д | 0.022 | 0.267 | 0.003 | 1.193 | 4.772 |
Vitamin B-6 (mg) | 0.158 | 0.061 | 0.008 | 0.0 | 0.001 | 0.017 | 0.022 | 0.02 | 0.003 | 0.29 | 1.16 |
Folate (mcg) | 11.645 | 0.58 | 0.02 | 0.451 | 0.343 | 1.8 | 3.42 | 3.96 | 0.0 | 22.218 | 88.872 |
Vitamin B-12 (mcg) | 0.19 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.4 | 1.6 |
Choline (mg) | 25.0 | 13.5 | 0.2 | 0.0 | 0.1 | н/д | 1.1 | 6.6 | н/д | 46.4 | 185.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | 0.029 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.155 | 0.62 |
Threonine (g) | 0.363 | 0.131 | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.023 | н/д | 0.522 | 2.088 |
Isoleucine (g) | 0.438 | 0.157 | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.017 | н/д | 0.615 | 2.46 |
Leucine (g) | 0.717 | 0.261 | 0.002 | 0.001 | 0.001 | н/д | 0.005 | 0.023 | н/д | 1.01 | 4.04 |
Lysine (g) | 0.727 | 0.278 | 0.002 | 0.001 | 0.0 | н/д | 0.007 | 0.023 | н/д | 1.038 | 4.152 |
Methionine (g) | 0.228 | 0.075 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.311 | 1.244 |
Cystine (g) | 0.13 | 0.038 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.172 | 0.688 |
Phenylalanine (g) | 0.359 | 0.133 | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.017 | н/д | 0.516 | 2.064 |
Tyrosine (g) | 0.326 | 0.104 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.01 | н/д | 0.443 | 1.772 |
Valine (g) | 0.447 | 0.18 | 0.002 | 0.001 | 0.001 | н/д | 0.004 | 0.046 | н/д | 0.68 | 2.72 |
Arginine (g) | 0.545 | 0.218 | 0.004 | 0.0 | н/д | н/д | 0.018 | 0.017 | н/д | 0.801 | 3.204 |
Histidine (g) | 0.224 | 0.128 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.01 | н/д | 0.364 | 1.456 |
Alanine (g) | 0.54 | 0.215 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.04 | н/д | 0.8 | 3.2 |
Aspartic acid (g) | 0.834 | 0.316 | 0.003 | 0.001 | н/д | н/д | 0.016 | 0.04 | н/д | 1.21 | 4.84 |
Glutamic acid (g) | 1.332 | 0.496 | 0.005 | 0.001 | н/д | н/д | 0.047 | 0.069 | н/д | 1.95 | 7.8 |
Glycine (g) | 0.475 | 0.235 | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.02 | н/д | 0.737 | 2.948 |
Proline (g) | 0.419 | 0.186 | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.017 | н/д | 0.624 | 2.496 |
Serine (g) | 0.368 | 0.128 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.02 | н/д | 0.521 | 2.084 |
Cholesterol (mg) | 35.867 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.587 | 222.348 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.081 | 4.347 | 0.001 | 0.0 | 0.003 | 0.023 | 0.007 | 0.01 | 0.009 | 5.481 | 21.924 |
Phytosterols (mg) | н/д | н/д | н/д | 0.015 | 0.204 | н/д | 2.7 | н/д | н/д | 2.919 | 11.676 |
Monounsaturated Fat (g) | 0.717 | 5.815 | 0.0 | 0.001 | 0.001 | 0.016 | 0.002 | 0.003 | 0.015 | 6.57 | 26.28 |
Polyunsaturated (g) | 0.349 | 1.459 | 0.002 | 0.0 | 0.001 | 0.023 | 0.004 | 0.04 | 0.006 | 1.884 | 7.536 |