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Ингредиенты
- 6 x Turkey wings Paprika Salt White pepper Garlic salt
- 1 quart Chicken broth
- 1/2 c. Flour
- 1/2 c. Diced green bell pepper
- 1 c. Diced onion
- 1 c. Diced peeled tomatoes
Инструкции
- Cut turkey wings at joints and throw away tips. Arrange meatier wing portions in shallow baking dish and season to taste with paprika, salt, white pepper and garlic salt. Bake at 450F till golden, turning as needed to brown proportionately, about 20 min. Gradually stir chicken broth into flour till smooth. Add in green pepper, onion and tomatoes. Pour sauce over turkey wings and continue baking at 350F 2 hrs, or possibly till tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 65 | |
| Calories from Fat 3 | 5% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 11% |
| Potassium 244mg | 7% |
| Total Carbs 12.18g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.88g | 1% |
| Protein 3.2g | 5% |
