Рецепт Braised Pork With Red Bean Cheese
Порций: 6
Ингредиенты
- 2 lb Pork
- 3 Tbsp. Red bean cheese (see recipe)
- 1 x Or possibly
- 2 x Cloves garlic
- 2 Tbsp. Sherry
- 2 tsp Sugar
- 2 tsp Soy sauce
- 2 1/2 Tbsp. Oil
- 1 tsp Salt
- 3 c. Stock
Инструкции
- 1. Cut pork in 1-inch cubes. Mash red bean cheese. Crush garlic cloves.
- Combine sherry, sugar and soy sauce.
- 2. Heat oil in a heavy pan. Add in salt and crushed garlic. Stir-fry a few times. Add in pork and brown quickly on all sides.
- 3. Stir in sherry-sugar mix till it evaporates (about 1 minute).
- Then stir in mashed red cheese.
- 4. Add in stock and bring to a boil. Then simmer, covercd, till tender
- (about 1-1/2 hrs).
- VARIATION: During the last 15 min of cooking, add in 1 to 2 c. Chinese turnips, peeled and cut in 1-inch cubes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 6 servings | |
Calories 253 | |
Calories from Fat 121 | 48% |
Total Fat 13.58g | 17% |
Saturated Fat 3.2g | 13% |
Trans Fat 0.15g | |
Cholesterol 65mg | 22% |
Sodium 932mg | 39% |
Potassium 573mg | 16% |
Total Carbs 2.54g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.82g | 1% |
Protein 27.25g | 44% |