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Рецепт Braised Pork Loin

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0 голосов | 3239 визитов
Порций: 8

Ингредиенты

Cost per serving $0.18 view details

Инструкции

  1. Brown pork roast on all sides in a large skillet or possibly under broiler to remove excess fat. Insert garlic slivers in pork and season with salt, pepper, sage, and thyme. Add in broth and wine, if used. Cover and cook on LOW for 10 to 12 hrs.
  2. Remove roast and skim excess fat from juices; combine flour with about 1/4 c. of juices from the crockpot and whisk to smooth. Turn the crockpot to HIGH and stir in the flour mix. Cook and stir till thickened (this may be done on the stovetop). Serve gravy over pork, with rice or possibly potatoes.
  3. This recipe yields about 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 8 servings
Calories 169  
Calories from Fat 69 41%
Total Fat 7.66g 10%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 109mg 5%
Potassium 354mg 10%
Total Carbs 3.8g 1%
Dietary Fiber 0.3g 1%
Sugars 0.08g 0%
Protein 18.5g 30%
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