Рецепт Braised Pork In The Black (Brasato Di Maiale Nero) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork loin
13.38g |
kosher salt
2.0g |
sage
0.0g |
pancetta
11.81g |
garlics
1.31g |
parsley
2.38g |
olive oil
9.0g |
wine
78.4g |
tomatoes
31.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.12 | 0.0 | н/д | 2.44 | 0.08 | 0.07 | 0.0 | 0.05 | 0.25 | 5.01 | 30.06 |
Total Fat (g) | 3.23 | 0.0 | н/д | 0.82 | 0.01 | 0.02 | 9.0 | 0.0 | 0.04 | 13.12 | 78.72 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 0.2 | 0.43 | 0.15 | 0.0 | 2.05 | 1.27 | 4.09 | 24.54 |
Ash (g) | 0.11 | 2.0 | н/д | 0.45 | 0.02 | 0.05 | 0.0 | 0.22 | 0.26 | 3.1 | 18.6 |
Calories (kcal) | 38.143 | 0.0 | н/д | 18.547 | 1.944 | 0.855 | 79.56 | 66.64 | 5.383 | 211.072 | 1266.432 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 2.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.4 | 2.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 8.3 | 49.8 |
Water (g) | 7.92 | 0.0 | н/д | 7.91 | 0.76 | 2.08 | 0.0 | 67.81 | 29.86 | 116.34 | 698.04 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.0 | 0.49 | 0.75 | 1.27 | 7.62 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 3.881 | 0.48 | н/д | 0.945 | 2.362 | 3.278 | 0.09 | 6.272 | 9.817 | 27.124 | 162.744 |
Iron (mg) | 0.11 | 0.01 | н/д | 0.08 | 0.02 | 0.15 | 0.05 | 0.36 | 0.31 | 1.09 | 6.54 |
Magnesium (mg) | 2.141 | 0.02 | н/д | 2.008 | 0.326 | 1.188 | 0.0 | 9.408 | 3.483 | 18.575 | 111.45 |
Phosphorus (mg) | 21.949 | 0.0 | н/д | 28.706 | 1.997 | 1.378 | 0.0 | 18.032 | 6.017 | 78.078 | 468.468 |
Potassium (mg) | 37.607 | 0.16 | н/д | 40.638 | 5.233 | 13.158 | 0.09 | 99.568 | 59.533 | 255.987 | 1535.922 |
Sodium (mg) | 7.227 | 775.16 | н/д | 166.45 | 0.222 | 1.33 | 0.18 | 3.136 | 45.283 | 998.988 | 5993.928 |
Zinc (mg) | 0.31 | 0.0 | н/д | 0.16 | 0.02 | 0.03 | 0.0 | 0.11 | 0.04 | 0.68 | 4.08 |
Copper (mg) | 0.008 | 0.001 | н/д | 0.006 | 0.004 | 0.004 | 0.0 | 0.008 | 0.022 | 0.052 | 0.312 |
Manganese (mg) | 0.001 | 0.002 | н/д | 0.002 | 0.022 | 0.004 | 0.0 | 0.102 | 0.025 | 0.159 | 0.954 |
Selenium (mcg) | 3.5 | 0.0 | н/д | 3.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 6.8 | 40.8 |
Vitamin A, IU (IU) | 1.071 | 0.0 | н/д | 0.0 | 0.117 | 200.07 | 0.0 | 1.568 | 37.05 | 239.876 | 1439.256 |
Retinol (mcg) | 0.268 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.268 | 1.608 |
Vitamin A, RAE (mcg_RAE) | 0.268 | 0.0 | н/д | 0.0 | 0.0 | 9.999 | 0.0 | 0.0 | 1.9 | 12.166 | 72.996 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.065 | 120.033 | 0.0 | 0.784 | 22.167 | 143.048 | 858.288 |
Vitamin E (mg) | 0.04 | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 1.29 | 0.0 | 0.22 | 1.59 | 9.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.209 | 132.074 | 0.0 | 4.704 | 27.233 | 164.22 | 985.32 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.07 | н/д | 0.02 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | н/д | 0.0 | 0.4 | 3.2 | 0.0 | 0.0 | 2.9 | 6.6 | 39.6 |
Thiamin (mg) | 0.087 | 0.0 | н/д | 0.089 | 0.003 | 0.002 | 0.0 | 0.008 | 0.016 | 0.204 | 1.224 |
Riboflavin (mg) | 0.031 | 0.0 | н/д | 0.02 | 0.001 | 0.002 | 0.0 | 0.024 | 0.019 | 0.097 | 0.582 |
Niacin (mg) | 0.488 | 0.0 | н/д | 0.736 | 0.009 | 0.031 | 0.0 | 0.172 | 0.225 | 1.662 | 9.972 |
Pantothenic acid (mg) | 0.083 | 0.0 | н/д | 0.061 | 0.008 | 0.01 | 0.0 | 0.024 | 0.038 | 0.223 | 1.338 |
Vitamin B-6 (mg) | 0.05 | 0.0 | н/д | 0.046 | 0.016 | 0.002 | 0.0 | 0.047 | 0.035 | 0.196 | 1.176 |
Folate (mcg) | 0.402 | 0.0 | н/д | 0.473 | 0.039 | 3.61 | 0.0 | 0.784 | 2.533 | 7.841 | 47.046 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | н/д | 0.0 | н/д | 8.1 | 0.3 | 0.3 | 0.0 | 4.5 | 2.2 | 15.4 | 92.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.0 | н/д | 0.025 | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.056 | 0.336 |
Threonine (g) | 0.094 | 0.0 | н/д | 0.098 | 0.002 | 0.003 | 0.0 | н/д | 0.013 | 0.209 | 1.254 |
Isoleucine (g) | 0.095 | 0.0 | н/д | 0.092 | 0.003 | 0.003 | 0.0 | н/д | 0.006 | 0.199 | 1.194 |
Leucine (g) | 0.166 | 0.0 | н/д | 0.171 | 0.004 | 0.005 | 0.0 | н/д | 0.01 | 0.356 | 2.136 |
Lysine (g) | 0.187 | 0.0 | н/д | 0.193 | 0.004 | 0.004 | 0.0 | н/д | 0.01 | 0.397 | 2.382 |
Methionine (g) | 0.054 | 0.0 | н/д | 0.066 | 0.001 | 0.001 | 0.0 | н/д | 0.003 | 0.125 | 0.75 |
Cystine (g) | 0.025 | 0.0 | н/д | 0.031 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.06 | 0.36 |
Phenylalanine (g) | 0.083 | 0.0 | н/д | 0.079 | 0.002 | 0.004 | 0.0 | н/д | 0.01 | 0.178 | 1.068 |
Tyrosine (g) | 0.07 | 0.0 | н/д | 0.073 | 0.001 | 0.002 | 0.0 | н/д | 0.006 | 0.152 | 0.912 |
Valine (g) | 0.112 | 0.0 | н/д | 0.097 | 0.004 | 0.004 | 0.0 | н/д | 0.006 | 0.223 | 1.338 |
Arginine (g) | 0.138 | 0.0 | н/д | 0.133 | 0.008 | 0.003 | 0.0 | н/д | 0.006 | 0.289 | 1.734 |
Histidine (g) | 0.079 | 0.0 | н/д | 0.089 | 0.001 | 0.001 | 0.0 | н/д | 0.006 | 0.177 | 1.062 |
Alanine (g) | 0.126 | 0.0 | н/д | 0.124 | 0.002 | 0.005 | 0.0 | н/д | 0.01 | 0.266 | 1.596 |
Aspartic acid (g) | 0.191 | 0.0 | н/д | 0.203 | 0.006 | 0.007 | 0.0 | н/д | 0.051 | 0.459 | 2.754 |
Glutamic acid (g) | 0.316 | 0.0 | н/д | 0.338 | 0.011 | 0.006 | 0.0 | н/д | 0.152 | 0.822 | 4.932 |
Glycine (g) | 0.127 | 0.0 | н/д | 0.105 | 0.003 | 0.004 | 0.0 | н/д | 0.006 | 0.245 | 1.47 |
Proline (g) | 0.1 | 0.0 | н/д | 0.091 | 0.001 | 0.005 | 0.0 | н/д | 0.006 | 0.204 | 1.224 |
Serine (g) | 0.087 | 0.0 | н/д | 0.092 | 0.002 | 0.003 | 0.0 | н/д | 0.01 | 0.194 | 1.164 |
Cholesterol (mg) | 9.636 | 0.0 | н/д | 5.907 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.543 | 93.258 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.12 | 0.0 | н/д | 0.262 | 0.001 | 0.003 | 1.243 | 0.0 | 0.006 | 2.636 | 15.816 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.119 | 19.89 | н/д | н/д | 20.009 | 120.054 |
Monounsaturated Fat (g) | 1.436 | 0.0 | н/д | 0.372 | 0.0 | 0.007 | 6.566 | 0.0 | 0.006 | 8.388 | 50.328 |
Polyunsaturated (g) | 0.345 | 0.0 | н/д | 0.074 | 0.003 | 0.003 | 0.947 | 0.0 | 0.016 | 1.388 | 8.328 |