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Accompany these chops with sweet potatoes, and a broccoli-cauliflower-carrot combination. Ice cream for dessert would be a fine finish.
6 x (4-oz) boneless pork chops
Ingredients Per Recipe Qty Common Price Price per Recipe
1/4 tsp salt 1/4 tsp
$2.91 per 16 ounces
$0.01
1/8 tsp pepper 1/8 tsp
$7.99 per 16 ounces
$0.00
3/4 c. beef broth (divided) 3/4 cup
$1.29 per 14 1/2 ounces
$0.56
1 Tbsp. barbecue sauce 1 tbsp
$1.50 per 18 ounces
$0.05
1/3 c. evaporated skim lowfat milk 1/3 cup
$1.79 per 12 fluid ounces
$0.40
1/3 c. nonfat lowfat sour cream 1/3 cup
$2.65 per 16 ounces
$0.45
3 Tbsp. all-purpose flour 3 tbsp
$2.99 per 5 pounds
$0.03
Total Recipe $1.51
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