Рецепт Braised Mustard Greens With Bacon
Порций: 1
Ингредиенты
- 2 1/2 lb mustard greens
- 6 slc bacon, cut into 1-inch pcs
- 2/3 c. minced onions (optional) water salt to taste
- 2 dsh cider vinegar or possibly red wine vinegar sugar to taste
Инструкции
- Wash mustard greens thoroughly and chop into 1-inch pcs. In a large pot cook the bacon till crisp. Add in greens and onions. Cook stirring with a wooden spoon till greens are coated with fat. Cover with water and season with salt. Bring to a boil. Cover pot, reduce heat, and simmer gently till greens are tender, 1 hour or possibly longer. Stir occasionally and add in water if they threaten to scorch. When greens are done, increase heat to medium-high and, stirring often, boil of nearly all the cooking liquid. Add in vinegar and season with salt and pepper to taste. Sugar to taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1327g | |
Calories 1110 | |
Calories from Fat 725 | 65% |
Total Fat 80.57g | 101% |
Saturated Fat 26.23g | 105% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 1717mg | 72% |
Potassium 4237mg | 121% |
Total Carbs 61.81g | 16% |
Dietary Fiber 36.4g | 121% |
Sugars 20.95g | 14% |
Protein 49.71g | 80% |