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Рецепт Braised Beef With Rosemary - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm streaky bacon finely diced
1 x salt pepper
750 gm sirloin of beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic garlic
2.61g 		rosemary
0.6g 		flour
50.0g 		olive oil
54.0g 		onions
297.0g 		wine
149.12g 		water
150.13g 		tomatoes puree
15.63g 		cream
15.0g 		tomatoes
56.42g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.03 5.17 0.0 3.27 0.1 0.0 0.26 0.41 0.5 9.89 9.89
Total Fat (g) 0.01 0.09 0.49 54.0 0.3 0.0 0.0 0.03 2.9 0.11 57.93 57.93
Carbohydrates (g) 0.86 0.38 38.16 0.0 27.74 3.89 0.0 1.4 0.55 2.21 75.2 75.2
Ash (g) 0.04 0.04 0.24 0.0 1.04 0.42 0.15 0.2 0.09 0.28 2.49 2.49
Calories (kcal) 3.889 1.986 182.0 477.36 118.8 126.752 0.0 5.939 29.25 10.156 956.132 956.132
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 2.94 н/д н/д 0.0 н/д 0.0 2.94 2.94
Glucose (dextrose) (g) н/д н/д н/д н/д 5.85 н/д н/д 0.38 н/д 0.71 6.94 6.94
Fructose (g) н/д н/д н/д н/д 3.83 н/д н/д 0.37 н/д 0.77 4.98 4.98
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 15.8 0.0 0.0 0.0 0.0 15.8 15.8
Water (g) 1.53 0.06 5.96 0.0 264.66 128.97 149.98 13.74 11.06 53.32 629.27 629.27
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 0.14 0.0 12.59 0.92 0.0 0.75 0.02 1.48 15.94 15.94
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.3 1.4 0.0 5.0 0.0 0.0 0.3 0.0 0.7 7.7 7.7
Calcium (mg) 4.724 7.68 7.5 0.54 68.31 11.93 4.504 2.813 14.4 5.642 128.043 128.043
Iron (mg) 0.04 0.18 2.32 0.3 0.62 0.69 0.0 0.28 0.01 0.15 4.59 4.59
Magnesium (mg) 0.653 1.32 11.0 0.0 29.7 17.894 1.501 3.595 1.35 6.206 73.219 73.219
Phosphorus (mg) 3.993 0.42 54.0 0.0 86.13 34.298 0.0 6.252 12.0 13.541 210.634 210.634
Potassium (mg) 10.466 5.73 53.5 0.54 433.62 189.382 0.0 68.616 18.3 133.715 913.87 913.87
Sodium (mg) 0.444 0.3 1.0 1.08 11.88 5.965 6.005 62.364 6.0 2.821 97.858 97.858
Zinc (mg) 0.03 0.02 0.35 0.0 0.5 0.21 0.02 0.06 0.04 0.1 1.32 1.32
Copper (mg) 0.008 0.003 0.07 0.0 0.119 0.015 0.015 0.045 0.002 0.034 0.311 0.311
Manganese (mg) 0.044 0.011 0.34 0.0 0.386 0.194 0.0 0.027 0.0 0.062 1.063 1.063
Selenium (mcg) 0.4 0.0 17.0 0.0 1.5 0.3 0.0 0.1 0.1 0.0 19.3 19.3
Vitamin A, IU (IU) 0.235 18.768 0.0 0.0 5.94 2.982 0.0 79.713 98.4 469.979 676.017 676.017
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.7 0.0 26.7 26.7
Vitamin A, RAE (mcg_RAE) 0.0 0.936 0.0 0.0 0.0 0.0 0.0 4.064 27.15 23.696 55.846 55.846
Beta Carotene (mcg) 0.131 н/д 0.0 0.0 2.97 1.491 0.0 47.828 5.55 253.326 311.295 311.295
Vitamin E (mg) 0.0 н/д 0.03 7.75 0.06 0.0 0.0 0.31 0.08 0.3 8.54 8.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 3400.15 0.0 1451.687 4851.837 4851.837
Lutein + zeaxanthin (mcg) 0.418 н/д 9.0 0.0 11.88 8.947 0.0 0.0 0.0 69.397 99.641 99.641
Tocopherol, beta (mg) н/д н/д 0.04 0.06 0.0 н/д н/д 0.0 н/д 0.01 0.1 0.1
Tocopherol, gamma (mg) н/д н/д 0.19 0.45 0.0 н/д н/д 0.04 н/д 0.07 0.74 0.74
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.8 0.4 0.0 0.0 22.0 0.0 0.0 1.7 0.1 7.2 32.1 32.1
Thiamin (mg) 0.005 0.003 0.395 0.0 0.149 0.015 0.0 0.005 0.005 0.023 0.598 0.598
Riboflavin (mg) 0.003 0.003 0.245 0.0 0.089 0.045 0.0 0.013 0.023 0.011 0.431 0.431
Niacin (mg) 0.018 0.006 2.95 0.0 0.356 0.328 0.0 0.23 0.009 0.333 4.23 4.23
Pantothenic acid (mg) 0.016 н/д 0.22 0.0 0.356 0.045 0.0 0.069 0.042 0.051 0.798 0.798
Vitamin B-6 (mg) 0.032 0.01 0.02 0.0 0.356 0.089 0.0 0.02 0.005 0.045 0.579 0.579
Folate (mcg) 0.078 1.842 91.5 0.0 56.43 1.491 0.0 1.719 0.3 8.463 161.824 161.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.03
Choline (mg) 0.6 н/д 5.2 0.2 18.1 8.5 0.0 2.8 2.5 3.8 41.6 41.6
Folic acid (mcg) 0.0 0.0 77.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 77.0
Tryptophan (g) 0.002 н/д 0.065 0.0 0.03 н/д н/д 0.002 0.006 0.006 0.11 0.11
Threonine (g) 0.004 н/д 0.14 0.0 0.059 н/д н/д 0.006 0.018 0.017 0.245 0.245
Isoleucine (g) 0.006 н/д 0.18 0.0 0.03 н/д н/д 0.005 0.024 0.011 0.255 0.255
Leucine (g) 0.008 н/д 0.355 0.0 0.089 н/д н/д 0.008 0.039 0.017 0.516 0.516
Lysine (g) 0.007 н/д 0.115 0.0 0.119 н/д н/д 0.008 0.032 0.017 0.297 0.297
Methionine (g) 0.002 н/д 0.09 0.0 0.0 н/д н/д 0.002 0.011 0.006 0.11 0.11
Cystine (g) 0.002 н/д 0.11 0.0 0.0 н/д н/д 0.002 0.005 0.006 0.124 0.124
Phenylalanine (g) 0.005 н/д 0.26 0.0 0.089 н/д н/д 0.006 0.02 0.039 0.419 0.419
Tyrosine (g) 0.002 н/д 0.155 0.0 0.03 н/д н/д 0.003 0.02 0.006 0.215 0.215
Valine (g) 0.008 н/д 0.21 0.0 0.059 н/д н/д 0.005 0.027 0.011 0.32 0.32
Arginine (g) 0.016 н/д 0.21 0.0 0.297 н/д н/д 0.005 0.015 0.011 0.554 0.554
Histidine (g) 0.003 н/д 0.115 0.0 0.03 н/д н/д 0.005 0.011 0.006 0.168 0.168
Alanine (g) 0.003 н/д 0.165 0.0 0.059 н/д н/д 0.008 0.014 0.017 0.266 0.266
Aspartic acid (g) 0.013 н/д 0.22 0.0 0.267 н/д н/д 0.044 0.032 0.079 0.654 0.654
Glutamic acid (g) 0.021 н/д 1.74 0.0 0.772 н/д н/д 0.127 0.086 0.243 2.988 2.988
Glycine (g) 0.005 н/д 0.185 0.0 0.089 н/д н/д 0.005 0.009 0.011 0.304 0.304
Proline (g) 0.003 н/д 0.6 0.0 0.03 н/д н/д 0.006 0.039 0.011 0.689 0.689
Serine (g) 0.005 н/д 0.26 0.0 0.059 н/д н/д 0.006 0.023 0.017 0.37 0.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 0.0 9.9 9.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.044 0.08 7.457 0.119 0.0 0.0 0.005 1.803 0.017 9.527 9.527
Phytosterols (mg) н/д 0.348 н/д 119.34 44.55 н/д н/д н/д н/д 3.949 168.187 168.187
Monounsaturated Fat (g) 0.0 0.018 0.045 39.398 0.03 0.0 0.0 0.005 0.837 0.017 40.35 40.35
Polyunsaturated (g) 0.007 0.014 0.205 5.681 0.059 0.0 0.0 0.014 0.108 0.045 6.133 6.133