Это предварительный просмотр рецепта "Brain Free Dinner".

Рецепт Brain Free Dinner
by Global Cookbook

Brain Free Dinner
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Ингредиенты

  • 1 bag frzn onion chunkies
  • 1 bag frzn bell pepper Strips (or possibly chunkies, I can Get either)
  • 2 can Small red beans (15_oz can)
  • 2 can Black beans (15_oz can)
  • 1/2 Tbsp. Cumin
  • 1/2 tsp Grnd chipotle peppers (optional)
  • 1/4 tsp Cayenne (less if you're not Into fire...)

Инструкции

  1. OPen the bag of onion into a non-stick pot. Heat till translucent/soft. Add in the pepper strips, heat till thawed. Drain and rinse all the beans, add in them in. Add in about a c. of water, just so there are some juices. Heat till warm. Once warm, add in the cumin, chipotle and cayenne (adjust the seasonings for your own tastebuds). Serve over brown rice.