Рецепт Boysenberry Yogurt Soda
Порций: 4
Ингредиенты
- 1 1/2 c. Boysenberries (thawed if frzn)
- 1 c. Plain yogurt
- 1 c. Vanilla ice cream Soda water or possibly ginger ale
Инструкции
- In blender or possibly food processor, puree Boysenberries. Add in yogurt and ice cream; blend till smooth. Pour into 4 tall glasses; fill with soda water and stir gently. Serve with straws.
- Makes 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 4 servings | |
Calories 122 | |
Calories from Fat 18 | 15% |
Total Fat 2.11g | 3% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 35mg | 1% |
Potassium 183mg | 5% |
Total Carbs 24.27g | 6% |
Dietary Fiber 2.5g | 8% |
Sugars 2.85g | 2% |
Protein 3.13g | 5% |