Рецепт Boysenberry Frozen Yogurt Float - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pears 160.2g	boysenberries 128.0g	yogurt 183.75g	maple syrup 5.0g	seltzer water 236.8g	Всего в порции	Всего в рецепте
Protein (g)	0.61	1.27	10.53	0.0	0.0	12.4	49.6
Total Fat (g)	0.19	0.15	0.33	0.01	0.0	0.69	2.76
Carbohydrates (g)	24.77	28.56	14.11	3.35	0.0	70.79	283.16
Ash (g)	0.53	0.41	н/д	0.03	0.24	1.21	4.84
Calories (kcal)	92.916	112.64	102.9	13.05	0.0	321.506	1286.024
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.25	н/д	н/д	2.81	н/д	4.06	16.24
Glucose (dextrose) (g)	4.42	н/д	н/д	0.12	н/д	4.54	18.16
Fructose (g)	9.98	н/д	н/д	0.04	н/д	10.02	40.08
Lactose (g)	0.02	н/д	н/д	н/д	н/д	0.02	0.08
Maltose (g)	0.02	н/д	н/д	н/д	н/д	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.1	97.61	156.61	1.61	236.56	626.5	2506.0
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.7	н/д	14.11	2.98	0.0	32.79	131.16
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.0	3.3	0.0	0.0	0.0	8.3	33.2
Calcium (mg)	14.418	23.04	365.663	3.35	11.84	418.311	1673.244
Iron (mg)	0.27	0.55	0.17	0.06	0.02	1.07	4.28
Magnesium (mg)	11.214	14.08	34.913	0.7	2.368	63.275	253.1
Phosphorus (mg)	17.622	12.8	288.488	0.1	0.0	319.01	1276.04
Potassium (mg)	190.638	115.2	468.563	10.2	4.736	789.337	3157.348
Sodium (mg)	1.602	3.84	141.488	0.45	49.728	197.108	788.432
Zinc (mg)	0.16	0.24	1.78	0.21	0.24	2.63	10.52
Copper (mg)	0.128	0.09	0.037	0.004	0.024	0.282	1.128
Manganese (mg)	0.08	0.32	н/д	0.165	0.0	0.565	2.26
Selenium (mcg)	0.2	0.5	6.6	0.0	0.0	7.3	29.2
Vitamin A, IU (IU)	36.846	51.2	н/д	0.0	0.0	88.046	352.184
Retinol (mcg)	0.0	0.0	3.675	0.0	0.0	3.675	14.7
Vitamin A, RAE (mcg_RAE)	1.602	2.56	3.675	0.0	0.0	7.837	31.348
Beta Carotene (mcg)	20.826	н/д	0.0	0.0	0.0	20.826	83.304
Vitamin E (mg)	0.19	н/д	0.0	0.0	0.0	0.19	0.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	72.09	н/д	0.0	0.0	0.0	72.09	288.36
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	н/д	н/д	0.05	0.2
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.7	7.9	1.7	0.0	0.0	16.3	65.2
Thiamin (mg)	0.016	0.038	0.092	0.001	0.0	0.147	0.588
Riboflavin (mg)	0.048	0.038	0.423	0.001	0.0	0.51	2.04
Niacin (mg)	0.256	0.294	0.221	0.002	0.0	0.773	3.092
Pantothenic acid (mg)	0.08	0.166	н/д	0.002	0.0	0.249	0.996
Vitamin B-6 (mg)	0.048	0.051	0.092	0.0	0.0	0.191	0.764
Folate (mcg)	11.214	43.52	22.05	0.0	0.0	76.784	307.136
Vitamin B-12 (mcg)	0.0	0.0	1.12	0.0	0.0	1.12	4.48
Choline (mg)	8.2	н/д	27.9	0.1	0.0	36.2	144.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Threonine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Isoleucine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Leucine (g)	0.032	н/д	н/д	н/д	0.0	0.032	0.128
Lysine (g)	0.032	н/д	н/д	н/д	0.0	0.032	0.128
Methionine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Tyrosine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Valine (g)	0.032	н/д	н/д	н/д	0.0	0.032	0.128
Arginine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Histidine (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alanine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Aspartic acid (g)	0.176	н/д	н/д	н/д	0.0	0.176	0.704
Glutamic acid (g)	0.048	н/д	н/д	н/д	0.0	0.048	0.192
Glycine (g)	0.016	н/д	н/д	н/д	0.0	0.016	0.064
Proline (g)	0.032	н/д	н/д	н/д	0.0	0.032	0.128
Serine (g)	0.032	н/д	н/д	н/д	н/д	0.032	0.128
Cholesterol (mg)	0.0	0.0	3.675	0.0	0.0	3.675	14.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.0	0.221	0.002	0.0	0.239	0.956
Phytosterols (mg)	12.816	н/д	н/д	н/д	н/д	12.816	51.264
Monounsaturated Fat (g)	0.048	0.013	0.092	0.003	0.0	0.156	0.624
Polyunsaturated (g)	0.048	0.09	0.018	0.005	0.0	0.161	0.644