Рецепт Boysenberry Apple Parfait (Motts) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 59.25g	apple sauce 61.0g	boysenberries 33.0g	boysenberries 128.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.1	0.36	1.27	1.73	6.92
Total Fat (g)	0.0	0.06	0.09	0.15	0.3	1.2
Carbohydrates (g)	0.0	6.87	4.02	28.56	39.45	157.8
Ash (g)	0.06	0.15	0.18	0.41	0.79	3.16
Calories (kcal)	0.0	25.62	16.5	112.64	154.76	619.04
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.69	н/д	н/д	0.69	2.76
Glucose (dextrose) (g)	н/д	1.4	н/д	н/д	1.4	5.6
Fructose (g)	н/д	3.59	н/д	н/д	3.59	14.36
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.04	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.19	53.81	28.35	97.61	238.96	955.84
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	5.73	2.27	н/д	8.0	32.0
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	1.7	3.3	5.7	22.8
Calcium (mg)	1.778	2.44	8.91	23.04	36.168	144.672
Iron (mg)	0.0	0.14	0.28	0.55	0.97	3.88
Magnesium (mg)	0.593	1.83	5.28	14.08	21.783	87.132
Phosphorus (mg)	0.0	3.05	8.91	12.8	24.76	99.04
Potassium (mg)	0.0	45.14	45.87	115.2	206.21	824.84
Sodium (mg)	2.37	1.22	0.33	3.84	7.76	31.04
Zinc (mg)	0.01	0.02	0.07	0.24	0.34	1.36
Copper (mg)	0.006	0.018	0.026	0.09	0.14	0.56
Manganese (mg)	0.0	0.018	0.182	0.32	0.52	2.08
Selenium (mcg)	0.0	0.2	0.1	0.5	0.8	3.2
Vitamin A, IU (IU)	0.0	17.69	22.11	51.2	91.0	364.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.61	0.99	2.56	4.16	16.64
Beta Carotene (mcg)	0.0	7.93	13.2	н/д	21.13	84.52
Vitamin E (mg)	0.0	0.1	0.29	н/д	0.38	1.52
Vitamin D (IU)	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.98	38.94	н/д	49.92	199.68
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.6	1.0	7.9	9.6	38.4
Thiamin (mg)	0.0	0.018	0.017	0.038	0.073	0.292
Riboflavin (mg)	0.0	0.018	0.013	0.038	0.07	0.28
Niacin (mg)	0.0	0.049	0.254	0.294	0.597	2.388
Pantothenic acid (mg)	0.0	0.024	0.083	0.166	0.273	1.092
Vitamin B-6 (mg)	0.0	0.018	0.02	0.051	0.089	0.356
Folate (mcg)	0.0	1.83	20.79	43.52	66.14	264.56
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.3	3.4	н/д	4.7	18.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.0	0.0
Threonine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Isoleucine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Leucine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Lysine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Methionine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Tyrosine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Valine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Arginine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Histidine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alanine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Aspartic acid (g)	н/д	0.018	н/д	н/д	0.018	0.072
Glutamic acid (g)	н/д	0.012	н/д	н/д	0.012	0.048
Glycine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Proline (g)	н/д	0.006	н/д	н/д	0.006	0.024
Serine (g)	н/д	0.006	н/д	н/д	0.006	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.003	0.0	0.009	0.036
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.01	0.013	0.023	0.092
Polyunsaturated (g)	0.0	0.006	0.05	0.09	0.145	0.58