Рецепт Boysenberry And Banana Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bananas 151.04g	boysenberries 226.8g	mint 9.35g	Всего в порции	Всего в рецепте
Protein (g)	1.65	2.49	0.31	4.45	4.45
Total Fat (g)	0.5	0.59	0.07	1.16	1.16
Carbohydrates (g)	34.5	27.65	0.79	62.93	62.93
Ash (g)	1.24	1.22	0.19	2.65	2.65
Calories (kcal)	134.426	113.4	4.113	251.939	251.939
Starch (g)	8.13	н/д	н/д	8.13	8.13
Sucrose (g)	3.61	н/д	н/д	3.61	3.61
Glucose (dextrose) (g)	7.52	н/д	н/д	7.52	7.52
Fructose (g)	7.33	н/д	н/д	7.33	7.33
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.02	н/д	н/д	0.02	0.02
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	113.14	194.82	8.0	315.96	315.96
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	18.47	15.63	н/д	34.1	34.1
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.9	12.0	0.6	16.6	16.6
Calcium (mg)	7.552	61.236	18.603	87.391	87.391
Iron (mg)	0.39	1.93	1.11	3.43	3.43
Magnesium (mg)	40.781	36.288	5.889	82.958	82.958
Phosphorus (mg)	33.229	61.236	5.609	100.074	100.074
Potassium (mg)	540.723	315.252	42.814	898.789	898.789
Sodium (mg)	1.51	2.268	2.804	6.583	6.583
Zinc (mg)	0.23	0.5	0.1	0.83	0.83
Copper (mg)	0.121	0.181	0.022	0.325	0.325
Manganese (mg)	0.408	1.247	0.105	1.76	1.76
Selenium (mcg)	1.5	0.5	н/д	2.0	2.0
Vitamin A, IU (IU)	96.666	151.956	378.968	627.59	627.59
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.531	6.804	18.976	30.312	30.312
Beta Carotene (mcg)	39.27	90.72	н/д	129.99	129.99
Vitamin E (mg)	0.15	1.97	н/д	2.12	2.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	33.229	267.624	н/д	300.853	300.853
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.03	0.03
Tocopherol, delta (mg)	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	13.1	7.0	1.2	21.4	21.4
Thiamin (mg)	0.045	0.113	0.007	0.166	0.166
Riboflavin (mg)	0.106	0.091	0.017	0.213	0.213
Niacin (mg)	1.012	1.746	0.089	2.847	2.847
Pantothenic acid (mg)	0.498	0.567	0.023	1.089	1.089
Vitamin B-6 (mg)	0.559	0.136	0.015	0.71	0.71
Folate (mcg)	30.208	142.884	9.815	182.907	182.907
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.8	23.1	н/д	37.9	37.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	н/д	0.005	0.02	0.02
Threonine (g)	0.045	н/д	0.013	0.058	0.058
Isoleucine (g)	0.045	н/д	0.013	0.058	0.058
Leucine (g)	0.106	н/д	0.023	0.129	0.129
Lysine (g)	0.076	н/д	0.013	0.089	0.089
Methionine (g)	0.015	н/д	0.005	0.02	0.02
Cystine (g)	0.015	н/д	0.004	0.019	0.019
Phenylalanine (g)	0.076	н/д	0.016	0.091	0.091
Tyrosine (g)	0.015	н/д	0.009	0.024	0.024
Valine (g)	0.076	н/д	0.015	0.09	0.09
Arginine (g)	0.076	н/д	0.014	0.09	0.09
Histidine (g)	0.121	н/д	0.007	0.127	0.127
Alanine (g)	0.06	н/д	0.016	0.076	0.076
Aspartic acid (g)	0.181	н/д	0.036	0.218	0.218
Glutamic acid (g)	0.227	н/д	0.034	0.26	0.26
Glycine (g)	0.06	н/д	0.015	0.075	0.075
Proline (g)	0.045	н/д	0.013	0.058	0.058
Serine (g)	0.06	н/д	0.012	0.073	0.073
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.166	0.023	0.018	0.207	0.207
Phytosterols (mg)	24.166	н/д	0.935	25.101	25.101
Monounsaturated Fat (g)	0.045	0.068	0.003	0.116	0.116
Polyunsaturated (g)	0.106	0.34	0.036	0.482	0.482