Рецепт Boursin Crab Dip In Cherry Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheese
28.0g |
crabmeat
125.0g |
parsley
1.19g |
paprika
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.97 | 25.65 | 0.04 | 0.17 | 32.83 | 32.83 |
Total Fat (g) | 9.28 | 1.54 | 0.01 | 0.15 | 10.98 | 10.98 |
Carbohydrates (g) | 0.36 | 0.0 | 0.08 | 0.64 | 1.07 | 1.07 |
Ash (g) | 1.1 | 2.56 | 0.03 | 0.08 | 3.77 | 3.77 |
Calories (kcal) | 112.84 | 123.75 | 0.428 | 3.324 | 240.341 | 240.341 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | н/д | н/д | 0.01 | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
Lactose (g) | 0.06 | н/д | н/д | 0.0 | 0.06 | 0.06 |
Maltose (g) | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.29 | 95.2 | 1.04 | 0.11 | 106.64 | 106.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.01 | 0.12 | 0.27 | 0.27 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.5 |
Calcium (mg) | 201.88 | 126.25 | 1.639 | 2.036 | 331.804 | 331.804 |
Iron (mg) | 0.19 | 1.05 | 0.07 | 0.27 | 1.59 | 1.59 |
Magnesium (mg) | 7.84 | 48.75 | 0.594 | 2.128 | 59.311 | 59.311 |
Phosphorus (mg) | 143.36 | 325.0 | 0.689 | 3.968 | 473.016 | 473.016 |
Potassium (mg) | 27.44 | 467.5 | 6.579 | 26.956 | 528.475 | 528.475 |
Sodium (mg) | 173.88 | 416.25 | 0.665 | 0.391 | 591.186 | 591.186 |
Zinc (mg) | 0.87 | 5.03 | 0.01 | 0.05 | 5.96 | 5.96 |
Copper (mg) | 0.008 | 0.95 | 0.002 | 0.007 | 0.967 | 0.967 |
Manganese (mg) | 0.003 | 0.238 | 0.002 | 0.01 | 0.252 | 0.252 |
Selenium (mcg) | 3.9 | 39.8 | 0.0 | 0.0 | 43.7 | 43.7 |
Vitamin A, IU (IU) | 280.56 | 8.75 | 100.035 | 606.453 | 995.798 | 995.798 |
Retinol (mcg) | 72.24 | 2.5 | 0.0 | 0.0 | 74.74 | 74.74 |
Vitamin A, RAE (mcg_RAE) | 74.2 | 2.5 | 4.999 | 30.326 | 112.025 | 112.025 |
Beta Carotene (mcg) | 23.8 | 0.0 | 60.016 | 318.309 | 402.125 | 402.125 |
Vitamin E (mg) | 0.08 | 2.3 | 0.01 | 0.34 | 2.73 | 2.73 |
Vitamin D (IU) | 3.36 | н/д | н/д | н/д | 3.36 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 66.037 | 151.306 | 217.342 | 217.342 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 3.4 | 1.6 | 0.8 | 5.8 | 5.8 |
Thiamin (mg) | 0.008 | 0.1 | 0.001 | 0.007 | 0.117 | 0.117 |
Riboflavin (mg) | 0.106 | 0.1 | 0.001 | 0.02 | 0.228 | 0.228 |
Niacin (mg) | 0.022 | 1.713 | 0.016 | 0.176 | 1.927 | 1.927 |
Pantothenic acid (mg) | 0.115 | 0.45 | 0.005 | 0.02 | 0.59 | 0.59 |
Vitamin B-6 (mg) | 0.02 | 0.188 | 0.001 | 0.046 | 0.254 | 0.254 |
Folate (mcg) | 5.04 | 53.75 | 1.805 | 1.219 | 61.814 | 61.814 |
Vitamin B-12 (mcg) | 0.23 | 0.58 | 0.0 | 0.0 | 0.81 | 0.81 |
Choline (mg) | 4.6 | 42.0 | 0.2 | 0.6 | 47.4 | 47.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | 0.363 | 0.001 | н/д | 0.453 | 0.453 |
Threonine (g) | 0.249 | 1.038 | 0.001 | н/д | 1.288 | 1.288 |
Isoleucine (g) | 0.434 | 1.25 | 0.001 | н/д | 1.685 | 1.685 |
Leucine (g) | 0.669 | 2.038 | 0.002 | н/д | 2.709 | 2.709 |
Lysine (g) | 0.58 | 2.238 | 0.002 | н/д | 2.819 | 2.819 |
Methionine (g) | 0.182 | 0.725 | 0.0 | н/д | 0.907 | 0.907 |
Cystine (g) | 0.036 | 0.288 | 0.0 | н/д | 0.324 | 0.324 |
Phenylalanine (g) | 0.367 | 1.088 | 0.002 | н/д | 1.456 | 1.456 |
Tyrosine (g) | 0.336 | 0.85 | 0.001 | н/д | 1.187 | 1.187 |
Valine (g) | 0.465 | 1.213 | 0.002 | н/д | 1.679 | 1.679 |
Arginine (g) | 0.263 | 2.238 | 0.001 | н/д | 2.502 | 2.502 |
Histidine (g) | 0.244 | 0.525 | 0.001 | н/д | 0.769 | 0.769 |
Alanine (g) | 0.196 | 1.45 | 0.002 | н/д | 1.648 | 1.648 |
Aspartic acid (g) | 0.448 | 2.65 | 0.003 | н/д | 3.101 | 3.101 |
Glutamic acid (g) | 1.705 | 4.375 | 0.003 | н/д | 6.083 | 6.083 |
Glycine (g) | 0.12 | 1.55 | 0.002 | н/д | 1.672 | 1.672 |
Proline (g) | 0.787 | 0.85 | 0.002 | н/д | 1.639 | 1.639 |
Serine (g) | 0.409 | 1.013 | 0.002 | н/д | 1.423 | 1.423 |
Cholesterol (mg) | 29.4 | 111.25 | 0.0 | 0.0 | 140.65 | 140.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.905 | 0.313 | 0.002 | 0.024 | 6.243 | 6.243 |
Phytosterols (mg) | н/д | н/д | 0.059 | 2.013 | 2.072 | 2.072 |
Monounsaturated Fat (g) | 2.629 | 0.275 | 0.004 | 0.014 | 2.922 | 2.922 |
Polyunsaturated (g) | 0.263 | 0.55 | 0.001 | 0.096 | 0.91 | 0.91 |