Рецепт Bourbon Baby Back Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x rack baby back pork ribs - (1 3/4 to 2 lbs cut 2-rib sections Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cumin
1.32g 		purchased
118.3g 		cilantro
1.7g 		onion
12.42g 		bourbon
14.0g 		chili
2.6g 		Всего в порции Всего в рецепте
Protein (g) 0.23 13.38 0.04 0.1 0.0 0.32 14.07 28.14
Total Fat (g) 0.29 2.72 0.01 0.01 0.0 0.44 3.47 6.94
Carbohydrates (g) 0.58 64.74 0.06 0.94 0.01 1.42 67.76 135.52
Ash (g) 0.1 0.78 0.02 0.04 н/д 0.22 1.17 2.34
Calories (kcal) 4.931 340.69 0.391 3.974 35.0 8.164 393.15 786.3
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.09 н/д 0.02 0.11 0.22
Glucose (dextrose) (g) н/д н/д н/д 0.28 н/д 0.06 0.34 0.68
Fructose (g) н/д н/д н/д 0.25 н/д 0.11 0.36 0.72
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 5.0 0.0 5.0 10.0
Water (g) 0.11 36.67 1.57 11.33 8.95 0.2 58.83 117.66
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 0.01 0.62 0.0 0.19 0.85 1.7
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.0 0.1 0.0 0.9 1.2 2.4
Calcium (mg) 12.243 17.744 1.139 2.484 0.0 7.228 40.838 81.676
Iron (mg) 0.87 3.96 0.03 0.03 0.01 0.37 5.27 10.54
Magnesium (mg) 4.813 54.416 0.442 1.118 0.0 4.42 65.208 130.416
Phosphorus (mg) 6.562 192.821 0.816 3.353 0.56 7.878 211.99 423.98
Potassium (mg) 23.512 211.748 8.857 14.779 0.28 49.816 308.992 617.984
Sodium (mg) 2.209 30.757 0.782 0.994 0.14 26.26 61.141 122.282
Zinc (mg) 0.06 1.44 0.01 0.02 0.01 0.07 1.61 3.22
Copper (mg) 0.011 0.272 0.004 0.007 0.003 0.011 0.309 0.618
Manganese (mg) 0.044 0.651 0.007 0.01 н/д 0.056 0.768 1.536
Selenium (mcg) 0.1 н/д 0.0 0.1 0.0 0.2 0.3 0.6
Vitamin A, IU (IU) 16.701 55.599 114.716 0.124 н/д 770.9 958.039 1916.078
Retinol (mcg) 0.0 16.561 0.0 н/д 0.0 0.0 16.561 33.122
Vitamin A, RAE (mcg_RAE) 0.842 16.561 5.729 0.0 0.0 38.558 61.69 123.38
Beta Carotene (mcg) 10.02 н/д 66.81 0.124 0.0 390.0 466.954 933.908
Vitamin E (mg) 0.04 н/д 0.04 0.0 0.0 0.76 0.84 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.546 0.546 1.092
Lutein + zeaxanthin (mcg) 5.891 н/д 14.705 0.745 0.0 8.06 29.401 58.802
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.08 0.08 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.01 0.01 0.02
Vitamin C (mg) 0.1 0.0 0.5 0.6 0.0 1.7 2.8 5.6
Thiamin (mg) 0.008 0.84 0.001 0.005 0.001 0.009 0.865 1.73
Riboflavin (mg) 0.004 0.52 0.003 0.002 0.0 0.021 0.551 1.102
Niacin (mg) 0.06 3.963 0.019 0.016 0.001 0.205 4.265 8.53
Pantothenic acid (mg) н/д 0.639 0.01 0.012 н/д н/д 0.661 1.322
Vitamin B-6 (mg) 0.006 0.106 0.003 0.016 0.0 0.095 0.226 0.452
Folate (mcg) 0.132 208.199 1.054 2.856 0.0 2.6 214.841 429.682
Vitamin B-12 (mcg) 0.0 0.37 0.0 н/д 0.0 0.0 0.37 0.74
Choline (mg) 0.3 н/д 0.2 0.7 0.0 1.7 3.0 6.0
Folic acid (mcg) 0.0 182.174 0.0 н/д 0.0 0.0 182.174 364.348
Tryptophan (g) н/д 0.166 н/д 0.001 н/д н/д 0.167 0.334
Threonine (g) н/д 0.355 н/д 0.002 н/д н/д 0.357 0.714
Isoleucine (g) н/д 0.509 н/д 0.001 н/д н/д 0.51 1.02
Leucine (g) н/д 0.899 н/д 0.004 н/д н/д 0.903 1.806
Lysine (g) н/д 0.248 н/д 0.004 н/д н/д 0.252 0.504
Methionine (g) н/д 0.201 н/д 0.001 н/д н/д 0.202 0.404
Cystine (g) н/д 0.379 н/д 0.001 н/д н/д 0.38 0.76
Phenylalanine (g) н/д 0.639 н/д 0.002 н/д н/д 0.641 1.282
Tyrosine (g) н/д 0.343 н/д 0.001 н/д н/д 0.344 0.688
Valine (g) н/д 0.568 н/д 0.002 н/д н/д 0.57 1.14
Arginine (g) н/д 0.485 н/д 0.014 н/д н/д 0.499 0.998
Histidine (g) н/д 0.272 н/д 0.001 н/д н/д 0.273 0.546
Alanine (g) н/д 0.39 н/д 0.002 н/д н/д 0.393 0.786
Aspartic acid (g) н/д 0.544 н/д 0.009 н/д н/д 0.553 1.106
Glutamic acid (g) н/д 4.755 н/д 0.022 н/д н/д 4.778 9.556
Glycine (g) н/д 0.414 н/д 0.002 н/д н/д 0.417 0.834
Proline (g) н/д 1.455 н/д 0.002 н/д н/д 1.458 2.916
Serine (g) н/д 0.627 н/д 0.002 н/д н/д 0.629 1.258
Cholesterol (mg) 0.0 86.355 0.0 0.0 0.0 0.0 86.355 172.71
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.39 0.0 н/д 0.0 0.077 0.487 0.974
Phytosterols (mg) 0.894 н/д 0.085 н/д н/д 2.158 3.137 6.274
Monounsaturated Fat (g) 0.185 0.319 0.005 н/д 0.0 0.093 0.602 1.204
Polyunsaturated (g) 0.043 1.112 0.001 н/д 0.0 0.194 1.35 2.7