Рецепт Bourbon And Honey Smoke Roasted Pork Tenderloin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
36.0g |
bourbon
18.67g |
honey
10.5g |
lemon juice
20.33g |
garlic
1.23g |
ginger root
1.39g |
soy sauce
10.63g |
onion
8.62g |
sage
0.67g |
pepper
0.7g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.03 | 0.08 | 0.08 | 0.03 | 0.67 | 0.09 | 0.07 | 0.08 | 0.0 | 1.12 | 6.72 |
Total Fat (g) | 36.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.09 | 0.02 | 0.0 | 36.14 | 216.84 |
Carbohydrates (g) | 0.0 | 0.02 | 8.65 | 1.75 | 0.41 | 0.25 | 0.81 | 0.81 | 0.4 | 0.45 | 0.0 | 13.55 | 81.3 |
Ash (g) | 0.0 | н/д | 0.02 | 0.05 | 0.02 | 0.01 | 1.63 | 0.03 | 0.05 | 0.03 | 1.0 | 2.84 | 17.04 |
Calories (kcal) | 318.24 | 46.667 | 31.92 | 5.083 | 1.836 | 1.116 | 5.631 | 3.45 | 2.1 | 1.785 | 0.0 | 417.829 | 2506.974 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 3.75 | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | 3.92 | 23.52 |
Fructose (g) | н/д | н/д | 4.3 | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 4.41 | 26.46 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.9 |
Alcohol (g) | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 40.2 |
Water (g) | 0.0 | 11.93 | 1.8 | 18.45 | 0.72 | 1.1 | 7.52 | 7.69 | 0.05 | 0.07 | 0.0 | 49.33 | 295.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.62 | 0.49 | 0.01 | 0.02 | 0.18 | 0.37 | 0.01 | 0.0 | 0.0 | 9.71 | 58.26 |
Galactose (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.33 | 1.98 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.36 | 0.0 | 0.63 | 1.423 | 2.231 | 0.223 | 2.019 | 1.984 | 11.013 | 3.059 | 0.24 | 23.182 | 139.092 |
Iron (mg) | 0.2 | 0.01 | 0.04 | 0.01 | 0.02 | 0.01 | 0.21 | 0.02 | 0.19 | 0.2 | 0.0 | 0.9 | 5.4 |
Magnesium (mg) | 0.0 | 0.0 | 0.21 | 1.22 | 0.308 | 0.6 | 4.569 | 0.862 | 2.853 | 1.358 | 0.01 | 11.991 | 71.946 |
Phosphorus (mg) | 0.0 | 0.747 | 0.42 | 1.22 | 1.886 | 0.474 | 13.281 | 2.501 | 0.607 | 1.211 | 0.0 | 22.347 | 134.082 |
Potassium (mg) | 0.36 | 0.373 | 5.46 | 25.213 | 4.942 | 5.789 | 23.056 | 12.592 | 7.133 | 8.813 | 0.08 | 93.813 | 562.878 |
Sodium (mg) | 0.72 | 0.187 | 0.42 | 0.203 | 0.21 | 0.181 | 598.931 | 0.345 | 0.073 | 0.308 | 387.58 | 989.158 | 5934.948 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.06 | 0.01 | 0.03 | 0.01 | 0.0 | 0.17 | 1.02 |
Copper (mg) | 0.0 | 0.004 | 0.004 | 0.006 | 0.004 | 0.003 | 0.011 | 0.003 | 0.005 | 0.008 | 0.0 | 0.048 | 0.288 |
Manganese (mg) | 0.0 | н/д | 0.008 | 0.002 | 0.021 | 0.003 | 0.045 | 0.011 | 0.021 | 0.039 | 0.001 | 0.151 | 0.906 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 4.067 | 0.111 | 0.0 | 0.0 | 0.172 | 39.333 | 2.093 | 0.0 | 45.776 | 274.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 1.967 | 0.105 | 0.0 | 2.275 | 13.65 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.61 | 0.062 | 0.0 | 0.0 | 0.086 | 23.233 | 1.092 | 0.0 | 25.083 | 150.498 |
Vitamin E (mg) | 5.17 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 5.26 | 31.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.83 | 0.197 | 0.0 | 0.0 | 0.345 | 5.747 | 1.435 | 0.0 | 9.554 | 57.324 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.33 | 1.98 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 9.4 | 0.4 | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 10.9 | 65.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | 0.003 | 0.004 | 0.005 | 0.001 | 0.0 | 0.024 | 0.144 |
Riboflavin (mg) | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.0 | 0.018 | 0.003 | 0.002 | 0.002 | 0.0 | 0.033 | 0.198 |
Niacin (mg) | 0.0 | 0.002 | 0.013 | 0.02 | 0.009 | 0.01 | 0.234 | 0.01 | 0.038 | 0.008 | 0.0 | 0.344 | 2.064 |
Pantothenic acid (mg) | 0.0 | н/д | 0.007 | 0.02 | 0.007 | 0.003 | 0.032 | 0.01 | н/д | н/д | 0.0 | 0.08 | 0.48 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.01 | 0.015 | 0.002 | 0.016 | 0.01 | 0.018 | 0.002 | 0.0 | 0.076 | 0.456 |
Folate (mcg) | 0.0 | 0.0 | 0.21 | 2.643 | 0.037 | 0.153 | 1.488 | 1.639 | 1.827 | 0.07 | 0.0 | 8.067 | 48.402 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.2 | 1.0 | 0.3 | 0.4 | 1.9 | 0.5 | 0.3 | 0.1 | 0.0 | 4.9 | 29.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.01 | 0.001 | н/д | н/д | 0.0 | 0.011 | 0.066 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.027 | 0.002 | н/д | н/д | 0.0 | 0.031 | 0.186 |
Isoleucine (g) | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.001 | 0.032 | 0.001 | н/д | н/д | 0.0 | 0.037 | 0.222 |
Leucine (g) | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.001 | 0.053 | 0.003 | н/д | н/д | 0.0 | 0.062 | 0.372 |
Lysine (g) | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.001 | 0.038 | 0.003 | н/д | н/д | 0.0 | 0.047 | 0.282 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.066 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.078 |
Phenylalanine (g) | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.035 | 0.003 | н/д | н/д | 0.0 | 0.042 | 0.252 |
Tyrosine (g) | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.024 | 0.001 | н/д | н/д | 0.0 | 0.028 | 0.168 |
Valine (g) | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.001 | 0.033 | 0.002 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Arginine (g) | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.001 | 0.046 | 0.009 | н/д | н/д | 0.0 | 0.064 | 0.384 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.017 | 0.001 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Alanine (g) | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.03 | 0.002 | н/д | н/д | 0.0 | 0.035 | 0.21 |
Aspartic acid (g) | 0.0 | н/д | 0.003 | н/д | 0.006 | 0.003 | 0.071 | 0.008 | н/д | н/д | 0.0 | 0.091 | 0.546 |
Glutamic acid (g) | 0.0 | н/д | 0.002 | н/д | 0.01 | 0.002 | 0.157 | 0.022 | н/д | н/д | 0.0 | 0.194 | 1.164 |
Glycine (g) | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.03 | 0.003 | н/д | н/д | 0.0 | 0.036 | 0.216 |
Proline (g) | 0.0 | н/д | 0.009 | н/д | 0.001 | 0.001 | 0.049 | 0.001 | н/д | н/д | 0.0 | 0.061 | 0.366 |
Serine (g) | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.038 | 0.002 | н/д | н/д | 0.0 | 0.044 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.972 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.003 | 0.047 | 0.007 | 0.0 | 5.034 | 30.204 |
Phytosterols (mg) | 79.56 | н/д | н/д | н/д | н/д | 0.209 | н/д | 1.294 | 1.627 | 0.644 | 0.0 | 83.334 | 500.004 |
Monounsaturated Fat (g) | 26.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.012 | 0.007 | 0.0 | 26.289 | 157.734 |
Polyunsaturated (g) | 3.787 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | 0.002 | 0.012 | 0.008 | 0.0 | 3.816 | 22.896 |